Has anyone kept up their workout routine while in trial? For my area of law it takes about 2+ years to go to trial. So I have only been to 2 trials. Both trials I was so tired and didn’t feel like working out. After trial I feel awful. Wondering if I’d feel better if I made an effort.

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Workouts are the training and trials are game day. Maybe focus on more supportive and restorative exercise during that time like stretching and walking. You’re already putting your body through so much to perform at work.

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