Help! Im currently looking for a new job and my stupid brain has jumped ahead to “Oooh, new thing. Old thing boring, pls stop”. I am having so much trouble focusing on my current work. All the dopamine has gone out of it.
Anyone have any tips for tricking your brain into being interested again?

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I know this exact feeling. In my experience, going back to basics like caffeine, chunking my workstream, listening to motivational videos (a la David Goggins), and rewarding myself as I finish those chunks helped me through motivational slumps (no meds).

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Thinking about how rewarding it becomes the longer you stick — qualitative compound interest such as feeling like belonging or truly understanding and knowing the people around you etc.

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Maybe give Adderall or Vyvanse a try, if you haven’t already?

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