Best ADHD tip for someone who hasn't yet been prescribed any meds? Waiting 6 months for the formal assessment despite the doc saying " yep you've got ADHD"

anybody here have social anxiety? and do u find that it interrupts with your interactions at work daily? if so,how do you deal with it?

I need advice : My Manager wants to Propose to me a new work schedule for shifts where I only work in a fixed day shift , because I argued that Night Shifts gives me health complications as I don’t get enough sleep almost none at all during those weeks with Night shifts. Even though his proposal is attractive in a way I don’t want to throw away the amount of extra income I get from the shift rotation., which I highly need. How do I refuse this offer politely and smartly?

Anyone here with comorbid adhd with depression/anxiety?

My doc wants to me to consider an SSRI with my vyvanse but I’m nervous about it due to the risk of serotonin syndrome. Anyone here taking

What is a good alternative to a HYS and/or a CD for short term 6-12 month horizon? Low risk similar to HYS/CD, atleast from a principal conservation view.

Have been running for the last few years and consistently get “dead feet” feeling after 3-4 miles. Feet go somewhat numb and I stop and stretch to relive the pain. Have tried a few different types of shoes (on cloud / altra / Nike) to no avail. Even tried the loosening of my shoes. Any advice? I’m in good shape and can cycle for 40-60 miles at a time so endurance isn’t the issue, it’s my feet. Please let me know if anyone has any suggestions!!!

How much does everyone spend on groceries and ordering in? I spend 120EUR+ a week because eating good food is the only entertainment in lockdown

What are the best agencies ( travel) for RN with one year of CVICU experience? Thank you

Would someone explain whether Insurance Defense is the same as Personal Injury Protection (PIP)? Does insurance def include PIP? Thanks in advance.

36 and my body cannot handle alcohol anymore!

For those who have researched these things at length / spoken to doctors: if I’ve had children in the past and have had a chemical pregnancy recently, is there any point to sending my husband for a sperm analysis? E.g., his swimmers hypothetically must be at least kind of working?

I've been gardening more to relieve stress and have some time to my self. Full endorsement!

Whomever is doing the tv placement for Advocate Healthcare in Chicago: do you have to have the ad going every other commercial? If I hear “come on get healthy” one more time, I’m leaving the state.

My parents are coming to US for 5 months. Any recommendations for health insurance ?

Was at the beach with friends and had one really down day there where I didn’t feel happy at all. Since I got back 2.5 days ago I’ve done nothing but watch tv, sleep, and barely eat. I hate this

Any recommendations for Sleep trackers? Looking at Oura Ring, Fitbit, etc. I care more about sleep features than daily activity.

My therapist just told me I'm depressed..do you ever feel like they tell you things you hear a lot or could have figured out on your own? Like take care of yourself, it's ok to feel such and such, etc. I'm still newer to therapy so wondering if that's the common experience? Do you ever have moments where you're like wow that actually is eye opening and I wouldn't have gotten that from reading self help books and websites etc?

Anybody get a hair transplant in nyc and could recommend their doctor? Also would you recommend the procedure and going through the process (i.e., FUE vs FUT vs Bald)?

Also what was the recovery like? Nervous to look even worse as it grows back coming into the office. How much PTO did you take?

Asking for a friend ofc!

Fresh embryo transfer. Got my period yesterday, and my pregnancy test in the clinic is tomorrow... so frustrated after all the investment... I had two embryos frozen so hopefully next time it happens... hope everyone gets what they want.

If you are coughing every 5 minutes during flu season in the office.. please go home

Hey all. After 8 years being pre-diabetic, my A1C is now over 7 and doctors says I’m diabetic. Looking for any tips on healthy eating. Snack foods that are low in carb in particular! I love things that are crunchy or chocolatey which obviously is an issue. Also love cheese.

Interviewed for 2 jobs I am highly interested in. One offered the job already, but the other one hasn’t made a decision yet but should this week. I have until tomorrow to accept the offer but would like to work for the other company if the compensation package is better. Any advice? I don’t want to accept and then have to cancel, but there’s no guarantee the other job will hire me either. 😩

I am a RN in New York State for 14 + years. I am looking for remote jobs, all the jobs I come across you need a compact nursing license. The problem is NY is not a compact state. Does anyone have any suggestions? Thanks so much!

So our home got broken into - lost a few valuables but emotional stress of private place violation is huge. Super mad and sad. How does one get over such a traumatic incident to move on emotionally and rationally. Sincerely looking for help.

New joiner. What should I get with my $250 wfh stipend? I already have standing desk, dual monitor, portable monitor, and good headset, not too sure what else I need, but it’s free money. Thanks.

Curious if anyone started sweating intensely during their sleep as they got older or if it was related to a condition. Some nights, now more often, I wake up completely drenched. Any ideas?

Would switching from S& to LEK boost, hurt, or not change exit ops to PE/ PE ops/Corp dev & strat roles? Also looking at benefits of not having independence and utilization requirements. Thanks!

Why should new grads go into public accounting from your point of view? Also, do you think they think the same as you?

Planning a weekend excursion to upstate New York, preferably somewhere on a lake within 3 hours of Morristown, NJ. Recommendations for a location close to nice dining/winery/brewery spots? Ideally don’t want to spend more than $500 for the weekend including lodging.

I have heard from friends working in different companies about Synechron. Employees working hours are very closely monitored at Synechron.

Employees have to spend 9 hours inside Office rather than Synechron premise.

Also, employees have some app installed in their virtual machines which tracks the duration for which they were logged in.

Is this true?Wanted to confirm from someone who are working with Synechron.

[New to London ask]
I have a super long tube travel to work like many I hope. What do you do in the tube? Any suggestions?

Does anyone else here work at a hotel front desk? How long did it take to get a promotion?

Hi, I have two years bond for two lakhs
Served 1 year 3 months yet.
No project
Found a job for 6 lpa
Current package is 4

How to break bond without paying much bond amount
How much shud i be paying if I have to
Should I wait for the hike ?
Do they really give you a hike after 18 months???

Got an offer as a Senior 2 in EY’s FAAS practice for $117,500 base and $12,500 bonus. Home office is San Francisco. Is this expected for that position? Any insights?

What is the pay range for supervising associate?
Yoe 9.5

What process do you follow when working with product managers to solve customer pain points or work on new product features? I’m trying to find a better and more efficient way to work with my design team

Will I be eligible for salary hike and progressions this year (2022) if I joined on 4ty July , 2022 in KGS ?

How do I claim the relocation lumpsump amount? Should I reach out to my global mobility advisor or will it be directly included in my first salary?

Can’t seem to get anything done until the deadline is super close. Anyone else ?

Switching from Adderall to Ritalin. Anyone who’s taken both have tips for the switch or thoughts on what to expect?

At what point during the day do you stop drinking coffee/caffeine?

Want to give myself a hard cut off. Have been having issues with sleep since starting adhd meds…

Does anyone deal with (suspected or diagnosed) comorbid anxiety and/or depression? How did you broach the conversation with your psych?

Do you have a favorite movie or show character with ADHD? It’s difficult to meet others with same issues but was hoping to watch something.

Anyone in this group from Canada? How did you all manage to get medication if CBT didn’t work for you? I have tried everything but my family doctor says that she or psychologists aren’t allowed to give prescription and only psychiatrists can. I cant seem to find any directly or through referral 😣

Anyone taking SSRI and Bupropion at the same time for ADHD? Diagnosed as high functioning ADHD with anxiety. Curious to see how this combo has worked for you. Day 3 on it and not sure if I’m feeling a bit of placebo or if it’s actually helping my focus.

I'd love to create a sticky post here where we can share what technology tools we use to do our job better as Adhd consultants.
I've posted a tool - please consider using a similar format so it's consistent and easy to follow.

Hey everyone. I am not an ADHD consultant, but mom to a 6 year old who is very likely ADHD (we will be starting the diagnosis process soon). I wanted to hear from anyone who was also diagnosed as a young kid on any advice you have for me? Knowing what you do now, would you recommend meds for a 6 year old (if it comes to that)? What other solutions/therapies can I use with my kid? Please, any advice is welcome!

Another foot-in-my-mouth situation where what I said was misinterpreted but still shouldn’t have said in the first place. My lack of filter, especially after a few drinks, is constantly getting me in trouble. How many of you are struggling with not having your mouth lead your brain?

Here is my current cocktail: Caffeine 400mg (200 when I wake up then another 200 when I go to the gym 30 minutes later), Modafinil 150, Bupropian XL 150. I used to take adderall but it made me crazy for lack of a better word. Looking to add a stimulant for focus. Suggestions? Currently deciding between Ritalin and Vyvanse. Also, I know I’m a stim junkie I was taking adderall for 20 years so my tolerance is pretty high. Please keep it positive and helpful thanks

Anyone find that early in your consulting career ADD was an advantage... new projects, new colleagues new clients, etc. In brainstorming sessions everyone would come up with 5 ideas and i [CONT]

Best ways to avoid building up tolerance to medication? Trying to avoid the need for daily usage/ dosage increases

Does anyone have advice/ experience with disclosing or advocating for your ADHD support needs in highly toxic environments? Or getting formal disability accommodations?

I’m on a VERY toxic project where I really need accommodations but I am scared there will be repercussions if I personally disclose my ADHD like I have on past projects.

I submitted an HR request for accommodations and it’s been ignored for over a week.

I really can’t take another week of spending every day crying.

My psychiatrist recommended for me to try Ritalin. I’ve been on Dexedrine for a few months, and I’m not really having negative side effects.

Is she a pill mill, or is it worth fixing something that’s not broken?

Has anyone successfully managed their ADHD without medication? Looking for homeopathic remedies or tips

Hey there! I am currently taking Adderall and thinking about switching to Vyvanse. Those of you that have taken Vyvanse, did it affect your sleep or caused weight loss?

Does anyone else just have one day a week (Saturday for me) where they are just a full zombie and have to decompress and sleep from all of the burn out?

Moving from Concerta XL to Vyvanse this week - any tips/ things to look out for/ experiences?

How do you get more dopamine?