I’ve caught myself replaying work moments long after my shift ends. It’s hard to shut off sometimes. How do you mentally clock out?

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Changing out of my scrubs the second I get home. No sitting down to watch TV, no doing chores, just straight to my bedroom to get into something comfy and not gross. Sounds dumb, but there's something about physically removing my work wear that makes the mental process of shifting out of work mode so much easier.

Changing into comfy clothes is the very first thing I do too!

I am so glad I don't do this. I leave work at the timeclock and try not to bring it home.

I love this for you! I find it pretty difficult sometimes to just leave work AT work🙃

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