Was really burnt out borderline depressed, which I attributed to consulting hours and poor wlb. Joined a late stage startup in ops at similar pay but I still feel so burnt out that I'm not able to..
So, I literally have ZERO friends. I moved to the US when I was 19, lost touch with a few childhood friends. Didn’t make too many friends in college. And now I am 33 and married, with ZERO friends.
Having a panic attack working remotely. Can’t do anything today without crying, feel like it’s going to backfire on my performance. Is going to the er my only option right now ?
Why do good things happen to bad people? They say bullies will grow up unsuccessful, but that's not true. They just grow up to be bullies in the workplace making a lot of money. So depressing.
Really struggling here. New hire and feeling as if this isn’t the life for me. I don’t have conversations regarding anything but work, eat lunch my cube everyday and get home around 8 every night. ...
considering taking short term disability soon . I don’t feel comfortable mentioning it to my project until I’m more confident with the plan but don’t want to leave them high and dry. Advice ?
I finally realized the source of all my behaviors were from a trauma that I’d just hidden deep down. I always made excuses for myself and had a psychotic episode at a bar. I’ve just completely lost
Is anyone having weird jealousy feelings around Kobe? Can’t post that in the main bowl without people not understanding
My spouse’s health insurance no longer covers her antidepressant. The generic version of the drug doesn’t work for her. What can I do to get her on my health insurance plan?
Feel stuck and hopeless. Doing work I do not enjoy at all and not get to use my talent. Be on H1b lottery. Realizing that my partner may consider breaking up if the visa situation goes unlucky.
Hi all, what makes a good counselor/therapist, and how did they help you through depression/feel better? Going to my first appointment soon and just wondering
I'm so sick. Gigi was Kobe's mini-me. She was following him, she was killing it. I just lost my dad and have been mourning that I was too timid to follow him directly, that my name and his are only..
Trying to land my first job out of undergrad and nothing is sticking. I’m feeling very sad and anxious. Any help, kind words, or motivation would be greatly appreciated
Had a fight with my SO last night and I realized how mentally unhealthy I am from this lifestyle. The job isn't worth it if it makes you unhappy. Will leave after promo cycle if I can make it that far
https://www.bnnbloomberg.ca/camh-urges-companies-to-do-more-to-improve-mental-health-in-the-workplace-1.1378663 This is what we need more of. I’m starting to get more involved with our Leadership team on this topic...and realize I need to do a better job of sharing my own struggles, transparently. We need to..
Thinking about leaving this world occasionally (it’s suicidal). On the surface, I’m the same bubbly person. Is it normal? Do I need help?
Anyone else here have trouble sleeping? In addition to my regular anxiety, I get sleep anxiety if I don’t fall asleep by a certain time and it becomes a terrible self fulfilling prophecy. Continued...
Any virtual therapist (preferably one that accepts insurance) recommendations? I’m in Boston if that matters.
People's misconceptions ....and this is why people who haven't been there say 'just snap out of it's or 'you need to get outside more's because they don't/can't get it ...