Depression/Anxiety Talk

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let's talk about mood/mental health issues and how we cope in this career. need to talk? text 415.570.4984

Hi. Need help on schizophrenia. Please let me know if you have experience as a patient or a caregiver.

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Feel like everyone around me is winning at life whereas I'm just always feeling like a loser who isn't happy with much. Considered killing myself last night and it was a scary thought but als… more

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Do any gay men think it’s hopeless to find a relationship after 40?

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Happy 4th but also does anyone feel like they’re going through life alone? Not close to friends or family, trying to build a life for yourself and your partner (in my case, this also didn’t work out)

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How does one go about finding a therapist?

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Has anyone here got any CBT techniques they could share that could help work on apathy towards any kind of positive action for oneself ... (career, self growth, exercise, relationships) and self sabot… more

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Happy July 4th everyone! Am 35 M and feel so lonely this weekend. Have been holed up and just can’t stop crying last few days. I’ve gotten so deep into work all these years that I did not prioritize r… more

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I just wanted to post and say thank you all for the support. I posted in January about finalizing a divorce and moving to a new city where I knew no one. The support was overwhelming here and I needed… more

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Realized I prefer to be alone. I never leave a social situation thinking "that was enjoyable." How do I tell my husband to gtfo, I want to be alone. Or deal with him being in our house. I fe… more

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Crying my eyes out. First thing asked when I enter grocery: “did you just have a baby?” I have intestinal issues going on 4+ years with no success. No idea what to eat. Everything hurts. Don’t people… more

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Sitting here this morning in tears. Been breaking down more over this week. It's been difficult. My sister passed away last week, suddenly. The 3rd in my family since March. I told my SM, didn&#… more

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I feel so lonely and holidays make me feel even more so because I know I’m very much alone :(

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Having one of those weeks when I wonder if it’s all worth it. Wife that treats me like an ATM. Client that issues RFP due on Tuesday. 7/8 Feel like nobody gives a **** if I live or die.

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I feel like I’m having really dark thoughts and my life is falling apart. It’s so overwhelming I become paralyzed. I broke off a relationship with someone that I’m living with, my career is stagnant … more

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When I see I have an email notification I get a high level of anxiety. Maybe it's for me, maybe it's something I need to do, oh no added work... Who else gets anxiety over small things like t… more

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This is maybe a little off topic but does anyone else feel like, mad anxiety about using/purchasing/receiving any kind of physical good? I’m kind of like the opposite of a pack rat and get really unco… more

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Disclosed my depression/anxiety to my boss this week. He was sympathetic and said it would never change his opinion of me. I believe him. We came up with a plan of what to do if I need time off due to… more

likeuplifting
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There was one day recently when I woke up incredibly anxious (chest pain, racing thoughts, etc) and was unable to focus on work / wanted to curl up and go to sleep all day to stop feeling so anxious. … more

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Soooo anxious the last few days. Normally I’m able to cope fairly well (after a lot of practice) but the last few days have been debilitating. Idk what else to do, the walks don’t help as much anymore

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Once in a while (every 2 weeks or a month) I have a day where I just can’t stop crying. The smallest thing triggers it: my computer monitor breaking, losing 5% in stocks...I feel super worthless and I… more

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