Wellness & Beauty

Which is better for weight loss - stairmaster or elliptical?

What is the appropriate order for skin care for over 45? Morning and Night. I have all kinds of products but not sure of the right order.

Treatments that actually make a difference?

What have you gotten done that is worth it and has improved your beauty or well-being?

What's a budget-friendly product or ritual that makes you feel like $1,000,000?

What's a good hydrating face mask that you like?

How much sleep do you get a night (on average)?

Anyone experience sugaring for a Brazilian? What is it like 🫣

Happy international women's Day ❇️❇️
☺️

Does anyone here use red light therapy? If so, what specifically and have you noticed a difference?

Blue light therapy.. does it work?

Has anyone used the oura ring? Is it worth it?

Do you drink energy drinks? I stopped drinking fancy coffee to cut calories and switched to drinking Reign, but I have mixed feelings about drinking one every day even though I like them a lot.

Anyone used the NIRA Pro for fine lines and marionette lines? Curious about any downsides. Lots of good reviews which makes me more skeptical!

Women over 40, what worked for you to fight sagging buttocks? I’m exercising, but the loss of collagen is a loss of collagen, muscles don’t compensate for it. I’m thinking of doing sculptra as I had g… more

Does anyone use a lash serum they’ve had good results with? I’m looking for length and thickness.

What exercise do y’all do for weight loss? What movements? Any apps you use? Or programs you follow? There is so much out there it’s hard to pick and choose what’s right.

Is Botox really worth it in the long run to prevent fine lines? Looking to learn pros and cons. I’m heavily into good skin and hitting 35 want to do all the right things:)

Has anyone used Jones Road hippie stick and / or oil stick as their daily moisterizer during travel? Trying to consolidate skin care while traveling and not have liquids, or minimize liquids.

Anybody use frownies wrinkle patches?

I'm back to traveling internationally and looking at powder skin care products to save space in my carry-on bag. Any recs for powder face washes and/or powder or solid moisturizers? I'm looki… more

Do you have lungs and a respiratory system? How would you describe your relationship with your own breath? I’m a passionate breathwork and stress reduction coach. Would you be interested in some simp… more

This may be a silly question but I'm curious to know why you exercise: is it for weight loss, general health, or to improve your mood/beat depression? For me it's a combination of all three.

I'm a black woman and I struggle with my face being darker than the rest of my body to the point where it's noticeable. Anyone experienced the same thing and can recommend products or services to counter … more

How well would you say, as a woman, you understand your menstruation cycle/ the 4 parts of it? I.e. the associated energy levels/ moods to expect during the 4 phases. Are there any men here that can s… more

Any good mineral sunscreen that isn’t oily? Pregnant and looking for more pregnancy-safe products

Do you use self-tanner in winter or regularly use a tanning bed?

Have you ever been on a wellness retreat? There are so many out there and I'm looking for a reputable company that hosts smallish retreats for women with a focus on mental health, self-discovery, … more

Does anybody take collagen and actually see a difference with it?

Lately I am not liking any moisturizer on my skin as most of them are either sticky or doesn’t help much. Do you recommend any body oils to replace moisturizer and that smells good and feels great lol

Any sunscreen that goes well above Makeup that you use?

Weight gain, lack of sleep, lack of motivation and interest, hair thinning, fog, and loss of concentration! These have been my buddies for a few years now! I have a full time job, family , career, I a… more

Has anyone ever tried hair growth products that worked for them? Mine has been thinning due to postpartum hormone changes and I'm becoming self-conscious about it.

What's a good fitness app with different workouts that you can do from home?

I’m looking for an at-home IPL hair removal device? Asian light skin tone with dark hair. I’m debating between these brands:
Braun silk expert pro 3 IPL
Ulike sapphire air 3
Roseskinco Lumi
Any recommenda… more

On the absolute very last drop of my very last bottle of laura mercier skin polish… I knew this day had to come eventually but I still might cry 😭

Do you take any prebiotics or probiotics for gut health? Think I need to start supplementing.

Has anyone used Caudalie Vinoperfect Radiance Dark Spot Serum? If yes, would you recommend? I am thinking of incorporating that product in my skincare but not too sure

What is that app for Korean skincare? Any recommendations for a sunscreen spray that doesn’t tear the eyes? Looking for something to apply on top of make up.