Does anyone here use red light therapy? If so, what specifically and have you noticed a difference?

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Used 3-4 times a week, one will notice less inflammation, fine lines may improve, luminosity. Remember that results are cumulative and using the right homecare is 80% of the equation.

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If anyone is actually looking for high-quality LED devices, let me know. I actually sell these to my clients for home use because if they come in once a month one time isn’t enough they need to be using them 3 to 4 times a week and it’s the best thing to have this at home because who has time to come in three or four times a week?

Looking for one that also has blue and green LED - any recs?

Blues for Acne and Green has not really been determined yet. However some think it helps with pigment or redness. I can get a green panel but they’re $1800 and the time is five minutes. Which is pretty good.

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How to avail mediclaim?

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My husband is am alcoholic who keeps on relapsing.His last one he blacked out and ended in hospital.Mom just had a brain hemmorage overseas.Brother got a divorce.All in the spam of ten days.I'm tired.

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Friendly reminder that depression is a protected disability. File paperwork with your company and they legally cannot destroy your health by overworking you.

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I have not been diagnosed with ADHD. I definitely fit some of the characteristics that go unnoticed in females. The good news is if i do have ADHD, it makes me quite good at my job as I’m very flexible and can provide positive energy to my patients. Anyway, my boss has told me I have ADHD multiple times. It seems rude when she says it, and she follows it up with “I say that because I love you” which i feel is so unprofessional all around. Anyone have guidance on how to handle this?

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For my fellow desi 🐠(M and F both) struggling to get in shape:

Consider looking up this guy for your personal training needs:

https://instagram.com/ahsanactive?igshid=vpw46chl6g60

I have lost 8 pounds already in 5 weeks, and gaining muscle steadily- almost no changes to my very desi food centric-diet. Check him out, you will not be disappointed as long as you stick to his plan for you!

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Davy Crockett here would love to know your thoughts 🐶

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Just here to say I’m so thankful we have this safe space. People who aren’t diagnosed generally have misconceptions about ADHD and its symptoms, and I’m so grateful we have this bowl to seek help, learn from one another, and sometimes just vent! With all the negativity in the world, this bowl is that one ray of sunshine I so desperately need, so thank you everyone for what you have done and what you’ll continue to do!

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Closing on my first home. Advice for anyone with student loans in administrative forbearance per the Cares act: once your offer is accepted have you student loan servicer put your account back in repayment status.

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Buy $WISH before closing and thanks me later!!!!

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Hi guys,

I am a Cyber Security Analyst and can perform complete security testing of your application.

Let me know if you want to get your website tested at minimal costs.

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Favorite light to medium coverage foundation with spf?

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