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Sleep and having a dog. Get a dog, leave for 5 seconds, and come back. You'll feel like you're an heiress who had gone missing and your dog had called the FBI, Swat, IRS, AP, etc. to find you.
Exercise, deep sleep, and top notch nutrition 👌🏻
What is this sleep you speak of??
High quality skin care routine
Tan Luxe self-tan face drops… 3 drops of this in my serum at night and I wake up with a light glow that evens out my skin tone and gives my face & neck some warmth (which is sadly missing this time of year!)
Sleeping in, meal planning/meal delivery service, having a skin care and shower routine
What meal delivery service do you use? I've tried a few and so far, it's pretty meh
A fresh blowout, facials & a massage (a good skin care routine helps too)
Meditation (calm app 60$ a year I think), Spotify (20$ a month or so), drinking water (free), Pilates 2x a week (450$ a month), daily walks (0$), Chanel cleansing oil (120$), good molecules serums (30$), tatcha face wash (38$) , tower sunblock (32$) , red light therapy 2x a week (100$ 1x), Korean moisturizer (30$) , Hydra facials (150$ every 3 months). Botox (400$ every 3 months). Weekly blowout (60$) hair root touch up (150$ every 6 weeks).
Over 1000$ but worth it imo.
F
Walking pad, Nuface
Going to the beach and getting in the water. Always feel amazing after that.
Mentor
Morning walk with a podcast