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I wouldn’t drink energy drinks ever. They’re terrible for you. They have artificial sweeteners, high amounts of caffeine, and are inked to kidney failure and other diseases.
As a caveat, I consider myself a healthy eater and drink a lot of water every day. I don’t drink much other than water at any time.
It's funny how the body adapts or normalises different substances we introduce, like coffee or energy drinks. My body has adjusted to a lot of (legal) stimulants, and is in the process of adjusting to a regular intake of energy drinks 🫠