6/11 check-in: Happy Thursday, y’all ⛹🏽‍♀️🏐🏙️. What are your workout plans for today?

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Morning jog.

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Additional Posts in Gym Buddies Daily Check-in

Macro tracking & body building experts - what should my macros & calorie count be if I want to lost 10-15 lbs? I'm 142 (due to stress and hormonal changes).

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Anybody here use Strava that would like to connect? DM me 😼

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How are you able to do heavy exercises after work? My body heats up and my sleep suffers. How do you work the next day?

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05/11 check in:

How’s it going everybody! What’s y’all workout plans for today?
I walked to the office and will be doing 🦵🏻 🍑 tonight!😼

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Hi folks, anyone interested in creating a healthy sleep/wake schedule? I’m targeting to achieve and maintain a 10pm/5am sleep/wake schedule on the weekdays. I wonder if we can get this started, and check in to support and make it happen!

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Day 9 - 40 push ups challenge ✅ ( 30 regular, 10 diamond 😤 and 10 extra inverse).

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Talking to the opposite sex at the gym: yes or no? (Or same sex)

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Who’s working out Monday morning? 😤😤😤

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11/20 CheckIn - Happy Sunday Funday!! 🤗 What’s everyone up to today?

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11/27 Check In 🙌🙌 What’s everyone up to today?

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Sunday 9/4 Check In 🙌🙌 What’s everyone up to today?

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1/22/22 Daily Checkin! What’s your work out for this Saturday?

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10/17 check-in: Good morning! What are everyone’s workout plans for today?

For me- treadmill, triceps, shoulders.

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7/27/22 check-in. Happy hump day! What’s your workout for today?

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Signed up for a personal trainer! 2x/week strength training with her... to begin with!

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8/26 check in

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