7/27/22 check-in. Happy hump day! What’s your workout for today?

likeuplifting
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I’m doing a sculpt class later!

likeuplifting

👏🏼

Treadmill, triceps and chest.

likeuplifting

We are basically twins 🤣.

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I’m going later in the day but planning for an hour run and then weight trainin c:

likeuplifting

Oh what kinda weight training??

I walked the dog again and that might be it for the day. Work plate is too full this week 😭

likeuplifting

You all are so encouraging! I like it! My deadlines are today so hopefully there is light at the end of the tunnel here 🤞🏼🐶

uplifting

PM ride is done🙌. AM ride was about 25min.

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likeuplifting

Good job Buddy Eef!

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Had time to get in a back/shoulder workout over lunch then a quick walk in the woods this evening

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likeuplifting

More the merrier! I actually met someone local on here who came up and house sat for a week and watched our 3 fur babies. It was a win/win for both of us and they were super cool. Now they’re moving to Seattle so I need more house sitters

likeuplifting

5k run. Only reason I drag my fat @$$ out is because of these views 😹

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likeuplifting

That water is so calm! Beautiful

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Workout before (4:30 am) or after (6:30ish) work?

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Received this beauty yesterday….. 😍

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Additional Posts in Gym Buddies Daily Check-in

11/27 Check In 🙌🙌 What’s everyone up to today?

likeuplifting

11/7 Check In 🙌 Happy Monday! What’s everyone up to today?

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5/13 check in. My PM ride is done. What did you do today?

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Make body transformation possible at 31? Used to be athletic, now drink a 6 pack and say ready to party.

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I thought of cross posting this to get better response.

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11/24 check-in: Happy Thanksgiving to all who celebrate! What are everyone’s workout plans for today?

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Who’s working out Monday morning? 😤😤😤

likeuplifting

7/14 check in - did 1 hr of weights! What were y’all up to?

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Do you guys reward yourself when you see progress? And no, I'm not talking about food 😭

I went from 167 at my highest down to 142ish and got an LV purse to reward myself 🥳 went to the mail room after the gym today and I was stoked haha. Next goal is 130!

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likeuplifting

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I'm finally back.... (I did ten mins on the bike after this.)

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likeuplifting

Happy Saturday!
9/17 Check-In: What’s everyone up to today?

I am on my way to my HIIT class.

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Signed up for a personal trainer! 2x/week strength training with her... to begin with!

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Anyone doing long distance / endurance on here? If so, what?

likeuplifting

17/13 check in
Upper body day for me!

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6/14 Check-In! Feeeling excited today cuz I got a new badge 🤩 What are you all up to today?

likeuplifting

My brother got me a weightlifting belt
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Any advice?

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Sunday 9/4 Check In 🙌🙌 What’s everyone up to today?

likeuplifting

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