7/27/22 check-in. Happy hump day! What’s your workout for today?

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I’m doing a sculpt class later!

likeuplifting

👏🏼

Treadmill, triceps and chest.

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We are basically twins 🤣.

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I’m going later in the day but planning for an hour run and then weight trainin c:

likeuplifting

Oh what kinda weight training??

I walked the dog again and that might be it for the day. Work plate is too full this week 😭

likeuplifting

You all are so encouraging! I like it! My deadlines are today so hopefully there is light at the end of the tunnel here 🤞🏼🐶

uplifting

PM ride is done🙌. AM ride was about 25min.

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likeuplifting

Good job Buddy Eef!

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Had time to get in a back/shoulder workout over lunch then a quick walk in the woods this evening

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More the merrier! I actually met someone local on here who came up and house sat for a week and watched our 3 fur babies. It was a win/win for both of us and they were super cool. Now they’re moving to Seattle so I need more house sitters

likeuplifting

5k run. Only reason I drag my fat @$$ out is because of these views 😹

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likeuplifting

That water is so calm! Beautiful

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Additional Posts in Gym Buddies Daily Check-in

Anyone doing long distance / endurance on here? If so, what?

likeuplifting

5/13 check in. My PM ride is done. What did you do today?

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likeuplifting

Do you guys reward yourself when you see progress? And no, I'm not talking about food 😭

I went from 167 at my highest down to 142ish and got an LV purse to reward myself 🥳 went to the mail room after the gym today and I was stoked haha. Next goal is 130!

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likeuplifting

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