Anyone had success working out during lunch? Not sure how my manager is gonna feel about it

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yeah, just disappear for an hour instead of going out to lunch

likefunny

Yes if you have gym close by ur office then it can workout. You have to use your time wisely and choose the most effective workouts to be done within 45-50 mins and then take last 10-15 mins to get dressed and back at ur desk. You can eat lunch at your desk at any time.
My gym is right in my building and they offer good HIIT workouts during the lunch hour and they are normally 45-50 mins. It is possible if you want it to work.

helpful

Thank you EY for the comment. Do I need to write out my gym shower routine when I’m giving advice on what to do? Second everyone else is also going to the gym specially new mothers who only have that hour to spare for themselves.

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if you're meeting your commitments not their business...unless you come back in a hot mess, I guess 😜

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Getting outside even for a quick walk, take the stairs, it all helps!

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I do it often when I WFH (and would do it while at the office if there was a gym close enough).

Really helps break up the day. Love it

It’s hard to get a solid one hour workout in during lunch. Have to factor in changing, showering etc.

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