Anyone had success working out during lunch? Not sure how my manager is gonna feel about it

like
Posting as :
works at
You are currently posting as works at

yeah, just disappear for an hour instead of going out to lunch

likefunny

Yes if you have gym close by ur office then it can workout. You have to use your time wisely and choose the most effective workouts to be done within 45-50 mins and then take last 10-15 mins to get dressed and back at ur desk. You can eat lunch at your desk at any time.
My gym is right in my building and they offer good HIIT workouts during the lunch hour and they are normally 45-50 mins. It is possible if you want it to work.

helpful

Thank you EY for the comment. Do I need to write out my gym shower routine when I’m giving advice on what to do? Second everyone else is also going to the gym specially new mothers who only have that hour to spare for themselves.

like

if you're meeting your commitments not their business...unless you come back in a hot mess, I guess 😜

like

Getting outside even for a quick walk, take the stairs, it all helps!

like

I do it often when I WFH (and would do it while at the office if there was a gym close enough).

Really helps break up the day. Love it

It’s hard to get a solid one hour workout in during lunch. Have to factor in changing, showering etc.

Related Posts

Mind if i drive?

Post Photo
likefunny
likehelpful

Apple laptop question: starting with Apple next week and just received their laptop, but it does not come with any pre-configured corporate credential. Is this normal that we have to set everything up from the scratch on day 1?

like

Does FDD get easier the more deals you do? I’m on my first actual deal (first one was a partial due diligence and barely did anything) and sometimes I’m so clueless when management is explaining a schedule or a piece of support while my manager understands quickly and needs to explain it to me (I’m a staff 1).. thank you

like

Hi, will be staying in London next week. Does anyone have an Accenture rate code for the Marriot / Hilton in London?

like
like

Hi All,

I have 30 lpa offer from Fujitsu for pune and Expecting another offer from Jp morgan 35 lpa for bangalore location. I am willing to join fujitsu as I will get work on Azure cloud. Is this good decision to join fujitsu instead of jp morgan.

Skill- Azure data engineer.
Yoe - 8
Please suggest.

like

I joined infosys on may 19, from when shall i expect variable payout start? Month?

like

Did anyone else make the move from Vancouver? What do you think?

like

Is it good to change base location from gurgaon to pune?

like

Just finished Train Dreams by Denis Johnson. Superb. Gonna start Tree of Smoke next.

likefunny

Saw a marketing specialist role at KPMG Toronto and a marketing associate role at Deloitte Toronto. Currently in marketing at BCG. Could someone help provide me with a referral?

like

Any recommendations for vegetarian and vegan friendly restaurants to have a nice evening? Thanks 😊

like

Hi guys, I am looking for a change after 11 years serving in the current organization. I have total 13 yrs exp. with only 13 LPA as I am in the same organization and didn't switch. With EY in the HR discussion they stated 19.4 LPA fixed, but I requested for 20 LPA fixed (though the difference is not much). The HR stated they may need to take approvals and the call ended. Do you know whether they will come back? How many days usually it takes HR to come back? It's the 3rd day almost.

like

Hello Fishes,

I have total 4years of experience (joined my current company last year). Current package is 7.5LPA.
I am happy with my work life right now but need the hike. Also i am working as frontend developer (react.js) but my tech stack is MERN and i also have about 1year experience with springboot. In my current company my ctc will be revised on January,2023  as i am not completing 365 days before July 1(only missing for a couple of days). What should i do right now? What should be my ctc

like
like

Hi Fishes,
I cleared LTI all rounds and in HR discussion we came on mutual agreement for 16lpa .I have 7 years of experience and they gave me Specialist - Data Engineering(P3) role. And we agreed I will join with after 60 as I had to serve 60 days notice period. I was waiting for offer letter and when I received the offer letter I was shocked to see that CTC mentioned was 14LPA and joining date was only 15days from now ,which is way early.
Continuing the POST (++)

like

Fti 🐠, what is the salary band for a senior director in forensic and litigation consulting?

like

Hi folks,
Please help me calculate the monthly in hand salary before I accept.
Thanks & regards.
My current pay is 7 lakh fixed, with 60000 variable/year. Which comes to around 54,000 monthly in hand

Post Photo

Can anyone let me know about average salary at Morgan Stanley for analyst position given I have 2 years of experience. TIA

like

Additional Posts in Accountants who Exercise

Ladies, any options that are comparable to lululemon but not as pricey?

like

We are all about to have a full week off for July 4th. Are we still gonna stick to the routine or take the week off?

likefunny

I’m tired of being mocked for being fat.. I feel helpless and like crap.. 😭

like

How does anyone balance a workout schedule with busy seasons hours?

like

How do you guys stay fit while on the road? I travel every week M-thu for work and i’m really struggling because i eat restaurant food every night

like

How have your progressed this year? I got into weight lifting right at the beginning of February and feel like an absolute beast!

like

Has anyone ever used the Gorilla Bar System? Like it? Hate it? Other thoughts...

like

Anyone here use a Whoop or an Oura ring? Pros and cons?

like

How do you maintain Gym schedule if you are out at clients often?

like

Anyone have tips on building muscle/doing a clean bulk when traveling 4/5 days out of the week? Thinking about joining a large gym network i.e. planet fitness instead of hotel gym

Are you guys going to the gym? I’m debating.. is it safe??

like

Anyone buy a Peloton? Thoughts?

Anyone suggest fitness boot camps during holidays in Atlanta? Need to loose weight so bad..

like

Hi! Looking to build a home gym. Willing to spend good money but also want to pick and choose where it’s worth it. Any recs? Also any recs on treadmill brands?

like

Any recommendations on treadmills? I saw someone recommend the peloton but it’s so expensive .. and I’m not even sure if I can use it without the monthly fee.

like

Wooo hooo in the first day 80 members. Please keep sharing with others who work out and show support for achievements outside of work! 🤙🏼🤙🏼🤙🏼

like

I'm planning my fitness strategy for busy season. I usually prefer exercising after work to help blow off steam, but for busy season I work out in the morning due to schedule. What is your game plan?

like

Anyone know if PwC offers a discount to equinox Southport ct or any other way to get a discount

like

I think I strained or tore a quad muscle while doing split lunges. Any tips for a speedy recovery?

like

Hey everyone! Feel free to provide your advice for a work/life balance with Exercise. Personally I’ve been training for 5ks everyday in the morning. Can’t wait to hear about new gains and achievements

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal