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Cabin fever is real.

Everything's a toy when you're a kitten!

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I was about to say the Bible, lol
On a serious note:
The Porn Trap” by Wendy Maltz, LCSW & Larry Maltz
• A practical, compassionate guide that helps individuals understand and overcome compulsive porn use.
2. “Your Brain on Porn” by Gary Wilson
• Offers a neuroscience-based approach to understanding how pornography affects the brain and behavior.
3. “Out of the Shadows” by Patrick Carnes, PhD
• A foundational book on sex addiction, which includes pornography. Carnes is a leading expert in the field.
4. “Treating Pornography Addiction” by Kevin B. Skinner, PhD
• Focuses on evidence-based tools for clinicians and clients.