As a nurse what do you do to relax or provide self care ? I feel it’s so hard to find time especially with a family and children but it’s so important to implement and I need to get better at this ! Looking for ideas so I can start doing better with this I know it’s beneficial in so many ways.

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There was a period of time where I got up very early and had a couple hours to myself to really just do whatever. I tried to not focus on solely getting ready for the day, and picking up a book or even just watching a show I had been wanting to. Something is better than nothing, even if you can’t do something constantly!

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I need to do this and get up early and make time just for me!

I think the best way for me to implement this is to get up at about 4 am to get what I want done does anyone else do this ?

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