Does anyone else get their entire self worth and validation from this job and feel like the world is ending if vibes are off with a supervisor? (I am in therapy)

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I was exactly like that in my first two years, now IDGAF anymore and treat it as nothing but a job. Therapy didn’t help at all, exhaustion from burnout is what changed my mentality.

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OP I can’t imagine living like that for 10 years, I’m so sorry. 😞 Those two years of my life did a lot of damage to my health and personal relationships, 10 years like that must be tough. TBH, the nature of this job kind of forces us to develop that kind of mentality, so I have decided that this is not the job and life I want. At year 10, you have a lot of options, don’t feel stuck in your current track, you can find self worth in so many other roles that aren’t as toxic.

likehelpful

Yeah I have a praise kink from being neglected as a child so this job gives me a purpose and self-actualization

likefunny

Stay in therapy or switch therapists if you don’t change your views soon (i’m being serious)

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Please get a life, I am begging you

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Yes :) on track for partner :)

likefunny

Ok - I just gathered some great insight. I was typing a response assuming that this was posted by a paralegal. I'm fully understanding the other attorney responses now. Although hilarious, I thought that they might have been a little harsh for the situation. Until I realized that you are an attorney. I need to ask – did you or are you having an affair with the supervisor or one of the attorneys? I’m sorry if that was an inappropriate question, but I’m getting that vibe. Especially with the way you stuck up for them in your last comment.

Are they really the best in their field, or do they just say they are? Or is that your view? Totally pulling this out of my ass, but it seems like you have an unhealthy attachment to someone in your office and if you are not getting the validation that you feel you need, your self-worth is taking a hit.

The only person you need validation from is you. Get out of that environment.
Like A3 mentioned, the need for validation is normal in the beginning, but then you learn to say IDGAF and you repeat it - often – make it your mantra until you believe it.

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Sorry to suggest an affair, it was just an idea. I hope that your work is not suffering due to your need for approval, because that would be antithetical to the validation that you are trying to receive, correct? The best thing you can do is just try to be the best attorney that you can be and get satisfaction from doing good work, not from the people you work with. You will be more respected by everyone around you if you do that.

Yes, and it nearly brought down everything around me as things at work changed. Marriage, kids, and health all suffered immeasurably when I had this way of thinking.

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Did but now don’t.

No. Just pay me. I’ll rise to the top regardless of the roadblocks. And that wasn’t always my mentality - I used to worry about so much more.

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