Does anyone take medications that have helped with panic attacks? I am getting them more frequently and it’s scary. Already taking Zoloft daily and Propranolol as needed.

Is anyone at meta able to share the position levels. I’m trying to compare to my current company structure. Thanks!

Anyone here with insight on Adobe? Base pay, culture, hours, etc.

How long is too long to try to push back a start date? Getting a formal offer early next week but trying to keep that big law bonus if possible. Firm pays out bonuses Dec 30 & I have a vacation scheduled Dec 19-23 (and was planning on working remotely the week after too). Ideally want to get EOY bonus or negotiate for a signing bonus but is it too much to push for signing bonus and those weeks off? I'm open to working remotely those two weeks but know that may not be the best when I start.

How long does LTI take to roll out offer? Interviews done by March 20, HR asked for documents which was shared by March 30..

Layoff going on in Synechron ?

Looking for 1 BHK for family in near bellandur area, any lead will be helpful.

Please help me with 11likes! 🙃

Hi fishes,
I am joining capgemini engineering in mid November. Needed 1rk, 1 bhk, or single occupancy near to prestine IT park/ new horizon college, bellandur. Let me know the availability. Thank you.

Is Get Cerebral hiring PAs or only NPs? Either way, is it s 1099 position? Or hourly with benefits?

Maybe I’m just realizing I’m lazy… but do y’all ever get assigned an actual, hard research or drafting project and realize you don’t like the effort? Like plz let me go back to doc review.

Anyone have an Echo device in their office? I really like having them at home but I’m not sure if I should have it at work.

Anyone willing to share PEPI MAS avg. WLB

Are you guys consistently working 60+ hr weeks?

What is everyone’s degree, YOE, field working in, salary, location, and any advice if applicable!

Team - Need to verify an offer letter from Kyndryll. Aly leads Please?

Anyone heard of Projective groups? Interested in finding out more about the firm.

Best to Worst in terms of work-life balance: Tech Trans, M&A or Capital Markets? (California if that makes a difference)

Hi,

I am having total 4 year of experience. CCTC is 8.6 lpa TechStack is Java,Springboot,Microservice with Azure cloud

I have offer of 19 LPA from Optum which includes 2.5lpa variable

Today after HR round with Morgan Stanley they have given me the amount as 2365000 base + 141900 EmployerPF + 354750 Variable + 4.75 lakh relocation.

Now, I am totally confused which one should I proceed as the amount is also beyond expectations from Morgan.

Please help me in choosing one out of both of these.

Abused and isolated as a kid. I have terrible memory. Like I don’t really remember the past few months except in broad strokes and memories of my childhood are more non existent than existent. I’m working through this with my therapist. Does anyone have any experience with emotional and memory repression? Curious on your advice

I’ve been on Wellbutrin for about a year and it was working…but I feel the depression coming back. I don’t want to just keep upping the dosage (went from 150 -> 200). I’m not too sure what to do and therapy is something I can’t afford right now with my recent rent increase. Any thoughts or advice?

Does anyone get so anxious about work that they can’t eat? The thought of food just makes you want to puke? How to manage? Skipping meals/not eating for a day is unhealthy and will cause weight gain

Does anyone have any advice on how to convince yourself life is worth it when you think it’s not. I’m a 28 year guy, just got laid off from my job, have aspergers, have no friends, can’t find a gf, why do I even try anymore at anything

How do I stop comparing myself to others? I know I shouldn’t, but practically speaking I can’t help it... every time I open LinkedIn... and I can’t not go to LinkedIn coz I am job hunting.

Opinions on AbleTo?

I probably always have had low lying depression (per my therapist) but I think my break up finally broke me. After two months, I'm not any better. So I'm hopping on medication for the first time. Day 5 of using Zoloft. How long before I should consider it is or isn't working?

I’ve been battling chronic depression for years now and have learned to recognize when I’m slipping into another depressive episode. I can feel that happening the last few days. Is the worst feeling and I feel so helpless and hopeless when it starts. Yes, I actively manage it with all off the recommended things to do, but really just wanted to unload a little here.

Folks, has anyone encountered anxiety twitching and how did you deal with it? Apparently there is a term for this when I googled, I get nervous easily in general and started having face twitching from time to time in vid calls, which was so awful even tho I tried my best to hide 😭

Anyone gain weight from Paxil?

How does everyone manage SAD during the winters. Feeling so down and not sure what are the best ways to cope.

I’m feeling anxiety about Coronavirus. Does anyone else think that the virus is being used by the government for population control? I don’t know if I’m paranoid.

I have been faking and slacking for last 2 years. I am not being pushed and challenged at work. Nobody bothers to follow-up on my work. I take my sweet time to do the bare minimum. I took a break for depression and came back . Still I didn’t have the enthusiasm to do the work.Should I just quit and figure out what I really want to do ?

I’ve been depressed for years now and this past week I lost a dog I’ve had for 15 years; he was one of the only bright spots in my life and I’ve just found it so hard to focus or motivate myself on anything after this. I genuinely feel like I’m at rock bottom, Idk if I’m crazy to feel that way bc of a dog but I used to be able to control this and put up a front but now my depression and anxiety are starting to leak into my work conversations completely unintentionally, I wish this would stop :(

Saw my therapist this past Friday and he gave me a useful trick to build better behavior patterns. Whenever you have work to do but would rather nap or something, tell yourself 3 negative effects of the nap and 3 positive effects of doing the work. You might still take the nap, but if you can get in the habit of thinking of it negatively, you'll take less naps when you need to be doing other things.

Doesn't matter what the activities are. Could be working out vs eating more, could be socializing IRL vs wasting time in FB (lol)

Anyone else heard of this/tried it?

For those of you on medication, how do you manage delayed flights causing you to miss appointments? Often, cancellation policies are strict, expensive, and require several days notice.

Just started Prozac a week ago. Do the side effects diminish? If so, when....any first hand experience?

What “self help” books are you guys reading? I just read Untamed by Glennon Doyle and wow, I want to start from the beginning again, but feel like I should read something else. Would love any suggestions.

Anticipating an awful review this cycle from a teammate who will outline all my failures on my last project. Not looking forward to explaining everything to my counselor, so anxious and depressed