I’ve been on Wellbutrin for about a year and it was working…but I feel the depression coming back. I don’t want to just keep upping the dosage (went from 150 -> 200). I’m not too sure what to do and therapy is something I can’t afford right now with my recent rent increase. Any thoughts or advice?

Just checked my bags and my nw is down 35% in the last 24 hours. I’m numb to it. To the mf moon. Send it

Ive been using botox fairly consistently for 10 yrs and m happy with the results. However, for financial reasons Im thinking of taking a break for 12 months to save the extra money.

Will stopping botox for 12 moths undo all the progress I've made? (I am afraid of rapidly aging like the Nazi from Indiana Jones and the Last Crusade - nightmare fule).

Also, any adfordable akincare products I should use during the 12 months?

I’ve had a bad case of work anxiety ever since I started a new job ~7 months ago. The adjustment was ROUGH. I was making mistake after mistake. I powered through and somehow got glowing reviews at year end, with people saying I’ve moved past that point.

I’m convinced I’ve only tricked people and sooner or later they’re gonna catch on. I have extremely bad Sunday scaries, I’m always fighting down my anxiety whenever a new ask comes through. I don’t know what to do.

Has anyone been in a relationship while BF/GF was studying for CFA? How was it? My BF wants to take a break until his test is over in June so wondering if his level of stress is normal?!

I accepted a FADP offer but I have lifelong crippling anxiety It leads to (TMI) diarrhea, I can’t sleep at night, among a lot of other issues. I see a therapist and have their support in school accom. I appear high functioning and ever since uni went remote my life and performance has only improved. I know I’m capable of getting the work done and they must see potential if they hired me. But I feel that if I ask for WFH or other accom. I’m gonna be shooting myself and my career in the foot.

Recommendations for improving lower back / sciatica pain. Is there a seat cushion / lumbar support cushion that genuinely helps you? I’m all ears. I have a high quality office chair and try to use my desk in standing mode at least once a day and wear good trainers for feet support. But the lower back pain is a killer. Driving now too ends up hurting :(

How do you know when it's time to break up with your therapist?

For those who've done Lasik in Chicago, any recommendations? I'm debating between LasikPlus and Kraff

If I’m just looking to slim down is the best thing to do at the gym run?

Sry if this is not the right place to ask .. but I'd love to know at what age would you consider the latest to get engaged/married?

& At what age did you start checking your fertility status?

I'm 31, in a long-term relationship (7+) ... Known each other almost half my life. 32 is 6 months ago ... i'm scared for the future but I also don't know where to start. Do I need to start looking into the fertility stuff now?

Any kotlin users in the house?

In the process of interviewing for a strategy/Corp dev position at an activewear/athleisure company and they want me to think of a couple tangential industries that may have companies for acquisition and do a write up. I’m stumped on what else an activewear company would buy besides other activewear companies. I can only think of home fitness (Lulu’s Mirror) or vitamins/supplements. Any thoughts?

Failed REG by 2 points... I feel defeated and honestly don’t know if I can do this anymore

I’ve been going through it this month. Was on Buspirone for 4 weeks which caused a n of depression. Now I just started Zoloft and I’m feeling extra anxious and hypersensitive. One of my colleagues made fun of an idea I suggested and I’m taking it way more seriously than I should. How did your journey go to get on meds and adjust to them? I hate feeling so up and down.

Hey small agency friends with kids! Quick question. Our agency’s family health care is expensive (ranges from $1700/mon with normal deductible to $1100/mon with super high deductible). If anyone out there (at a small NYC agency) has a better plan and is comfortable sharing, would you mind telling me who your company uses? My kids’ college funds thank you!

Are people who don't drink alcohol for religious reasons at a disadvantage because they don't attend happy hours and other drink-networking events? I feel as a dedicated person of faith, I am left out

Could someone please refer me at JPMC for Java developer with 3.1 YOE, if you can. LWD Oct 26

How long should I be on H1b b4 my potential new employer can initiate my transfer?(on opt now).H1 activates on Oct 1st right?Shd I work with current emp for x days before new emp can request transfer?

The Super Valu Christmas ad is so good. That’s the winner this year for me 👏👏👏

What actual stocks you all buying today? Got some cash from settled trades I want to deploy

I'm a programs wildlife biologist meaning that I manage and do not conduct research. I work at a large well known non-profit in Louisiana and make 55k/year. Hoping to find others in this profession to compare with although I have not seen anyone from my field on this platform...

I had a interview with walmart for the role application support .. my current CTC is 5L .. how much hike i can ask for? What i can expect from them
Please help

Hi guy please help i got laptop from publicis which is very old. Can i ask them to change it?

I have a offer from hashmap for cloud engineer, they are saying that company is going to merge with NTT data? Is it true? I am not sure about hashmap as a company for job safety perspective

Being a male and Asian really sucks.

Any referrals for product development companies for 5+ years of exp in React and Next?

Hi, I am interviewing for a senior sap consultant role (MM / Procurement) at ACN and two firms of the Big4. What kind of technical questions should I expect? Thanks for your efforts!

I can really use some direction. My background, I've worked 2 years in strategy and am currently coming off an exhausting year 2 in investment banking. I didn't particularly enjoy either role and am not interested in moving over to the buy-side or some monotonous FP&A role. Everybody says there's exit-ops aplenty, but I find myself with less options and even more picky than I did as an ambitious T2 undergrad student. Where do I go from here?

Do all applicants get invited to complete McKinsey’s Solve game?

Hi all,

Can you please suggest
What are some of the top companies to work other than than faang?

Tried getting into faang from last 3 years

How early do you start studying for Level 3? And is it harder than level 2? I’m a little nervous since there’s a written part now.

I am looking for a job change in IT Audit with 2.3 years of exp with Deloitte USI. Have done B.tech (2014 pass out) and MBA(2019 pass out)and have 2 years prior experience as a Software Engineer.
Anything except EY, PWC and KPMG :3 and also location preference is Delhi/DelhiNCR
I am already on notice period (LWD is 11 Oct) as I have 1 offer but looking for an offer that pays me well and has good growing opportunity.

As all vaccines' efficacy dip over time, I was thinking of getting booster shots of Moderna or both shots of Moderna or Pfizer for my parents (senior citizens) visiting the US from India in Nov.

They have taken both rounds of Covishield a few months ago. I'm looking for data if mixing and matching vaccine types are okay.

9/26 check-in: Happy Monday, y’all! What are your plans for today?

For me- treadmill and triceps.

The voice of an outlook email notification gives me anxiety. Does anyone else feel this way or know how i can calm myself? This is a new feeling

How does someone like Elon Musk can go on to do so much while I can barely get out of my bed, keep my job and have the will to live?

I’m severely depressed, I’m genuinely struggling with a lot. I have suicidal thoughts everyday and am isolated. I have no friends too, is there anyone here who is down to chat for sometime ?

I can’t keep up with the pace of consulting. Is there something wrong with me? Is there room in this world for someone who just wants to slow down?

Anyone else feel guilty for wanting to follow your dreams? Doing so will require me to walk away from my family responsibilities.

Up antidepressant dosage or quit?
Relatively new position at a coveted firm as their Marketing and BD manager. Have suffered burnout and depressive episodes previously: can feel the symptoms raising it’s head. Most importantly, struggling to tolerate how directors speak to me, whereas previously I wouldn’t take it personally and get on with it. Actively looking for a different position as I’ve come to discover this company exploits EME employees, but want to attempt to end on a “high note”.

Any recommendations for a female psychologist in the Alexandria,VA area?

I’ve had a bad case of work anxiety ever since I started a new job ~7 months ago. The adjustment was ROUGH. I was making mistake after mistake. I powered through and somehow got glowing reviews at year end, with people saying I’ve moved past that point.

I’m convinced I’ve only tricked people and sooner or later they’re gonna catch on. I have extremely bad Sunday scaries, I’m always fighting down my anxiety whenever a new ask comes through. I don’t know what to do.

How do you know when it's time to break up with your therapist?

I’ve been going through it this month. Was on Buspirone for 4 weeks which caused a n of depression. Now I just started Zoloft and I’m feeling extra anxious and hypersensitive. One of my colleagues made fun of an idea I suggested and I’m taking it way more seriously than I should. How did your journey go to get on meds and adjust to them? I hate feeling so up and down.

Saw my therapist this past Friday and he gave me a useful trick to build better behavior patterns. Whenever you have work to do but would rather nap or something, tell yourself 3 negative effects of the nap and 3 positive effects of doing the work. You might still take the nap, but if you can get in the habit of thinking of it negatively, you'll take less naps when you need to be doing other things.

Doesn't matter what the activities are. Could be working out vs eating more, could be socializing IRL vs wasting time in FB (lol)

Anyone else heard of this/tried it?

Opinions on AbleTo?

I’ve suffered from workaholism for a long time. Thanks to a lot of great self help books and therapy, I’m no longer putting work on a pedestal and I’m spending a lot more time on self care and my marriage. But, unfortunately, I am now getting withdrawals, because my body is used to the daily adrenaline of throwing myself into work. It’s this terrible feeling of like anguish/unease in my gut, but I don’t have anything I’m worried about- it’s like my body wants to find something to worry about.

I struggle with perfectionism and anxiety and this job seems to not help. How can I learn to be less of a perfectionist in a job that highly rewards this kind of behavior?

Waking up feeling impending doom and dread due to work. Anyone else feel the same now?

Had anyone stopped taking Xanax? Any tips? I have been taking 0.5 mg of Xanax every night for the past 2 weeks as my anxiety keeps me from sleeping. Unfortunately, I faced a side effect of constipation last few days, so I didn't take it last night, with hopes of weaning off of it. I didn't sleep well last night, and I'm super anxious/jittery today. A little dazed off too.

Anyone gain weight from Paxil?

I manage 2 physician practices and one is extremely toxic. To the point the dr sides with staff even when I am trying to make corrective actions when patient care is in jeopardy. My leadership is aware and knows I am keeping my distance from them. Just doing the necessary work to keep them producing. How do you handle this? It’s been extremely stressful and harmful to my ptsd anxiety and depression.

What do you when you begin to feel yourself emotionally detaching and spiraling back to a depressive state?