Hi! Yoga teacher here!!

Posting as :
works at
You are currently posting as works at

Hello! Any tips for a beginner who has like maybe 3 hours of YouTube videos under their belt? Love yoga, just want to make sure I don’t build any bad habits lol


You can sign up for online classes. It will help you commit from the convenience of your home.

Sure! Some are common sense.

1. Try to find a comfortable space to practice
2. I prefer to not eat right before. Maybe something small is okay.
3. Give your self a quick massage, rotate ankles. This is included in my practice and commands. It’s quick, just get the blood flowing
4. Yoga classes are designed so you build into poses towards a harder asana. Don’t try to do the hardest thing first.
5. Warm up with sun salutations.
6. Keep alignment. Ankles under knees, knees under hips.
7. If it hurts don’t do it. It shouldn’t be painful.


Let me know if you have questions! Happy to dm, send resources and or provide my own guidance.

Tips on what? Practicing it?


@Pwc1 concentrate on the yoga and not the people at the studio... you will get deeper into the practice if not ruled by ego and constantly being worried about what others think of you or wasting all your energy to get liked.🤦‍♀️

Related Posts

What should I ask for compensation for UX designer II level5 Amazon ? I am remote based in Chicago


For the PMMs on here, where you required to travel for work pre-Covid? If so, what percentage of your time required you to be on the road? Do you anticipate traveling in the future?


Do you feel that the job you doing is actually helping patients?

P.S: My job is to estimate what's maximum we could charge for a drug. Doesn't seem to help them/us.


How can I enter into a MNC with digital marketing and SEO background?


Hi Fishes,

If anyone interested in Capgemini Referral for below opportunities please let me know.

Post Photo

Can anyone provide details on the process for Marriott challenge?


💠SAP Mega Drive 12th Nov'22 💠
LTI - India

Interested can Dm with job roles and email id to apply

Post Photo

What are the best high schools in DC proper (private or public) ? How do they stack up to the best HSs in its adjacent areas (bethesda, arlington, silver spring, pg county)


Does anyone have motivating/good sales books to recommend?


Hello! I am an experienced primary care group health center manager (I manage two sites) with 20+years experience as an RN (BSN degree). I live in Oklahoma and currently make 100K per year. I am planning on moving to Washington state. What should my salary expectations be in that area of the country? Thanks in advance for your input!


Great day to be on the bay

Post Photo

What are your thoughts on the principal product manager role? Relative to a Lead or Group? I know it’s usually an IC but is it limiting ceiling?


Anyone had to explain coinbase deposits while going through the mortgage process?


I'm interested in pursuing a tech-oriented MBA and a program that has a strong emphasis in etnreprenuership. Any recommendations?


How much should I ask for 7-Eleven as SDET with 7.5 years of experience

How to get offers with base €150000 in Netherlands? What companies offer such pay? Can someone please help.

Existing base €100000
Tech: Engineering manager .


For experienced accounting professionals considering a transition into a career with solid work/life balance, a fast-growing biotech company near San Francisco is hiring for a SOX Compliance Manager and Senior Accountant/Manager roles. Roles pay well over $100k.

Generous benefits, fun company culture, and VERY favorable stock options. Message me if interested, and I will try to screen you for an interview!

Additional Posts in Yoga and Ayurveda

Anyone else in a YTTP rn? 🙌🏼


I just stumbled across this bowl and love it already. I’m currently gearing up for my 200 hr YTT which starts in one week!


Does anyone have recommendations for Ayurvedic practitioners? Looking for treatment for leaky gut.

Hello! Excited to be here!


AYURVEDA ENTHUSIASTS: I have an extra copy of the Ashtanga Hridayam translation, one of the original Ayurveda scriptures. It's a very well written version and easy to follow for beginners as well. A must-read in my opinion for anyone looking to learn about authentic Ayurveda. DM for details!


Wanting to do YTT for a while but haven’t had any luck finding a good program. Anyone here can share some good programs and not the very expensive ones. TIA!


Hello! What is your favorite app/online courses to practice yoga? Thanks!


Anyone interested in learning yoga? My aunt is a certified yoga instructor. Please comment or message me.
It’s online and three times a week


Tips for getting deeper into meditation?


Any favorite books or current reads related to yoga/ayurveda? Share below!


Hello! Excited about this bowl!
I’m enrolled in a 2 year Ayurveda Practitioner program and I love it.
Anyone else here?


Anyone else noticed that some professionals are so busy with their work that they begin to lack self-awareness or mindfulness?

Post Photo

Hi! New Yogi here. I love yoga AFTER I’ve done yoga... if that makes sense. During yoga, I’m fidgety and restless and I can’t seem to concentrate. But after? Phew! I love the mushy, warm, puddle feeling. Can anyone offer some advice to ease my way into doing yoga consistently?

For background I’m normally a heavy lifter type of gal but with covid I’m trying to find a wider range of activity. All comments/thoughts welcome!


Friends very interested in Yoga !
Have never done it though and am not in the best shape

How do I get started? What are some good online resources and what kind of commitment does it require?


New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here


Embed this post

Copy and paste embed code on your site


Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Send download link to your phone


Scan your QR code to download
Fishbowl app on your mobile

By continuing you agree to Terms of Use and Privacy Policy.

Messaging rates may apply

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or