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▸ Yoga and Ayurveda

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Hi! Yoga teacher here!!

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PwC 1

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Hello! Any tips for a beginner who has like maybe 3 hours of YouTube videos under their belt? Love yoga, just want to make sure I don’t build any bad habits lol

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California Elementary School 1

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You can sign up for online classes. It will help you commit from the convenience of your home.

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Sure! Some are common sense.

1. Try to find a comfortable space to practice
2. I prefer to not eat right before. Maybe something small is okay.
3. Give your self a quick massage, rotate ankles. This is included in my practice and commands. It’s quick, just get the blood flowing
4. Yoga classes are designed so you build into poses towards a harder asana. Don’t try to do the hardest thing first.
5. Warm up with sun salutations.
6. Keep alignment. Ankles under knees, knees under hips.
7. If it hurts don’t do it. It shouldn’t be painful.

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Let me know if you have questions! Happy to dm, send resources and or provide my own guidance.

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Tips on what? Practicing it?

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@Pwc1 concentrate on the yoga and not the people at the studio... you will get deeper into the practice if not ruled by ego and constantly being worried about what others think of you or wasting all your energy to get liked.🤦‍♀️

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works at EY

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Anyone else feel like their eyes are dry when they drink 5hour energy?

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Any idea why certain of the larger biglaw firms do not allow descriptive associate website bios unlike the more middle v100 firms?

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First year problems

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Bonus unlocked on NYE with a newborn.

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works at EY

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Hello - hope everyone is having a great weekend. I'm looking into risk assurance opportunities at Meta, especially Application Manager, Controls (min 5 YOE) and Manager, Compliance (min 12 YOE). I am a Senior Manager with 9 years of IT risks assurance experience. Does anyone have any thought on which position I should apply? If anyone currently at Meta could share your experience, that would also help. If anyone is open to providing referrals, I could provide my background. Facebook (Meta)

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works at NTT DATA

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What are your opinions on getting too much work in early phase of career? I have almost one year of experience and after switching to a new organisation I have like alot of work in my plate. I know it might be good for later part of career but just want to know your opinion. Tech stack .net, yoe <1

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I run a small SaaS startup. I am looking for a growth manager for my company, who can wear multiple hats. She should be able to do presales as well as helping me in the building strategies for the company. Any help, what should I look for in an ideal candidates? Any suggestions about how would I interview candidates? Thanking you in advance!

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I have my second round PgM interview coming up. Would appreciate if you could please share some resources for interview preparation! TIA

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How do you manage the stress and anxiety around billables? I feel like there’s no happy medium. You’re either smashing your targets but stressed and overwhelmed with the workload or you’re anxious that you’re not hitting targets. The job would be so much more enjoyable without them!

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Anyone know the salary for Sr. Financial Analyst P3 at Mckesson?

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Selling 2 United GPUs valid prior to Jan 31,2020. PM me if interested.

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Happy Football Sunday!!!! Go Eagles!!! Have fun today everyone!

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works at Accenture

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What is your favourite bar or restaurant in washington DC area?

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Any openings for Data Scientist in Jio?

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works at Accenture

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Exit interviews, who has access to them? ACN says it's kept within HR and if managers were to ask for them, they'll get turned away. Is that so? Can MD/leadership's from your practice see them?

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Mentor

Anyone applying for LGO? How in depth are y’all going with your proposal essays?

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Hi - I’m working on a podcast to showcase real stories of ageism, racism, and sexism in the ad industry. You will remain anonymous if you wish. If you’re interested PM me and if you have ideas on how

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Dealing with my firm's Foreign Accounts Payable team and keep snickering at the FAP acronym 😋

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What is your definition of “underwater”? As in number of hours

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Hi, does anyone know / have experience on how big is the chance someone coming from Southeast Asian countries to work in the EU with the need of visa sponsorship arrangement?
Been applying for jobs in the EU but nothing good came out yet..
(Ps : I have experience working in Japan for a few years and did postgraduate study in Japan)
Thank you!

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works at Bain & Company

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Anyone know good jade yoga mat deal?

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Bowl Leader

AYURVEDA ENTHUSIASTS: I have an extra copy of the Ashtanga Hridayam translation, one of the original Ayurveda scriptures. It's a very well written version and easy to follow for beginners as well. A must-read in my opinion for anyone looking to learn about authentic Ayurveda. DM for details!

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works at McKinsey & Company

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Friends very interested in Yoga !
Have never done it though and am not in the best shape

How do I get started? What are some good online resources and what kind of commitment does it require?

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Anyone else noticed that some professionals are so busy with their work that they begin to lack self-awareness or mindfulness?

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Hello! Excited about this bowl!
I’m enrolled in a 2 year Ayurveda Practitioner program and I love it.
Anyone else here?

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I just joined this group. It says I’m the first person to activate networking in here. That’s a bit strange and I find it surprising! Can you please confirm!

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works at Glassdoor

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Hello! What is your favorite app/online courses to practice yoga? Thanks!

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Hello! Excited to be here!

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Wanting to do YTT for a while but haven’t had any luck finding a good program. Anyone here can share some good programs and not the very expensive ones. TIA!

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Anyone else in a YTTP rn? 🙌🏼

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Does anyone have recommendations for Ayurvedic practitioners? Looking for treatment for leaky gut.

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I just stumbled across this bowl and love it already. I’m currently gearing up for my 200 hr YTT which starts in one week!

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Hi! New Yogi here. I love yoga AFTER I’ve done yoga... if that makes sense. During yoga, I’m fidgety and restless and I can’t seem to concentrate. But after? Phew! I love the mushy, warm, puddle feeling. Can anyone offer some advice to ease my way into doing yoga consistently?

For background I’m normally a heavy lifter type of gal but with covid I’m trying to find a wider range of activity. All comments/thoughts welcome!

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Bowl Leader

Any favorite books or current reads related to yoga/ayurveda? Share below!

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Anyone interested in learning yoga? My aunt is a certified yoga instructor. Please comment or message me.
It’s online and three times a week

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Tips for getting deeper into meditation?

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Hi! Yoga teacher here!!

Hello! Any tips for a beginner who has like maybe 3 hours of YouTube videos under their belt? Love yoga, just want to make sure I don’t build any bad habits lol

Tips on what? Practicing it?

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