Hello! What is your favorite app/online courses to practice yoga? Thanks!

Yoga nidra is my new favorite self care. I sleep deeper, and it doesn't deplete my precious energy. No side effects or injuries, either.

I love Mindful Movement on YouTube, and she has a yoga nidra vid. Audible also has some, I love Dare to Rest by Karen Brody, and the free one Practical Yoga Nidra by Scott Moore is good too.

Can someone tell about Ayurvedic treatments in Delhi ncr for cancer to complement chemotherapy

Anyone take Xanax and do this job?

Does anyone here go to Equinox? If so, which location and how much is it?

Any healthcare guys can validate PTOY - Patientory ? If it's a good buy?

Foolish to hand in notice after signing an offer but before background clears, if your current situation is really effecting your mental health?

"Even if #CovidVaccines are appropriate in all circumstances, the decision to be vaccinated must be left to the individual. It's never appropriate for a government to force individuals to subjugate their rights for the public good. Individual rights are the bedrock of freedom."

- Peter Schiff

Pregnant with my first, due 3rd week of April. My husband has an optional work trip in February for a few days, and asked if I was comfortable with him going. My first reaction was of course, it's still a couple months out from my due date and I'm having a healthy pregnancy so far. Am I under thinking this? Any other considerations I should have?

Confirmed 1st BFP after almost 1yr TTC. Scheduled the prenatal visit for Sept. Anything I should do (or not do) in the early weeks / Anything that might be surprising but is normal? TIA!

I want to invest in new clothes but also don't feel the best about the shape I'm in. Do you use investing in new stuff as motivation to workout? Kind of want to wait until I have more confidence, but maybe the clothes make the man?

What are some good livestream HIIT classes? My favorite workouts are from Health House but the timing of their live classes doesn’t work for me on East Coast time.

Looking for at home workouts, intermediate to advanced difficulty, mix of strength and cardio. And I need it to be a live class to keep myself accountable 😅😅 any suggestions?

What kind of cardio (or hotel room friendly exercises) can I do with a sprained/strained knee?

With the whole flu season on and coronavirus scare ..how are you guys managing to travel safely nd not falling sick?

Been crying every night for the past week. I feel incredibly alone (28 yr old single female). I think this might be my first time in life going through depresssion. Any advice?

This is going to be tough one folks: I’ve been diagnosed with a terminal illness with very uncertain odds of me beating it. That is not the problem I need advice with. I have been dating a great cont.

Anyone have night terrors? Woke up screaming in another room last 2 nights. Last night on the floor after hallucinating that a laser was going thru my brain b/c I “didn’t take my pill” contd

Recently diagnosed with Cyclothymia by a psychiatrist. My therapist suspects I have bipolar 2.

Was prescribed Lamictal, and I’m hesitant to take medication. Should I get an MD second opinion on diagnosis? Anyone gone through a similar experience have advice to share?

How do you realize you’re stressed? How do you recognize the feeling of stress? How would you describe it?

Sometimes I don’t consciously recognize it, but when I’m truly stressed I start getting headaches that goes on for months.

My therapist just told me I'm depressed..do you ever feel like they tell you things you hear a lot or could have figured out on your own? Like take care of yourself, it's ok to feel such and such, etc. I'm still newer to therapy so wondering if that's the common experience? Do you ever have moments where you're like wow that actually is eye opening and I wouldn't have gotten that from reading self help books and websites etc?

Is it possible to have abdominal muscle pain from doing push-ups? (When push ups have never been your thing)?

Hi, world. Amy, 45, Kansas City.

Hey All, I'm think of making a move to Aramark accounting higher education. Can someone give their experience/what they've heard about culture, compensation, work life balance?

"If you're not at the table- you're on the menu." My favorite quote about how decisions are made in
hospitals.

Ogilvy leadership talk alot about transparency. I would love them to put their words into action. Lauren should come out and confirm that she did not get a bonus (the sad truth of the matter is that despite layoffs, revenue and margin declines, it would not surprise me if she did). Sad state of affairs. Happy to stand corrected.

How is virtusa in terms of job security and wlb?

Hello fishes , what is the max compensation for position " it architect" role in Iqvia.

Hi Guys , Does anyone have any idea regarding the cutoff date for eligibility of appraisal and bonus? Like if someone joins in end week of January, Would he be eligible for appraisal and bonus in same year? I heard their cutoff date is 1st feb but just wanted to confirm.

What’s up with LTC? It’s on crack or sth. Buy or nah?

“Like” this post if this has been a tough week for you too...help me feel not so alone.

Anyone working in thoughtworks as Devops/infra ? Please let me know,need one help.

Aside from short term emergency declarations where visas are handed out, has anyone found any countries that provide a visa due to a skill shortage, or carriers that offer sponsorship for senior insurance professionals? Curious mostly about Europe and Oceania.

OMG or XRB?

Call out your agency and their best employee perks/benefits!

What should a seasoned bookkeeper make per hour/annually?

Anyone have good ideas of some exit ops if I have worked 3 years tax then 2 years audit?

Does anyone if there is anything legally a company can do to you if you don’t provide a two weeks notice when quitting? I’ve heard corporate talking about charging people for leaving without proper notice but this doesn’t sound legal.

Hi all,

Does IBM provide international transfer from india to Canada? If the employee has received Canadian permanent residency.

I saw it in news that IBM will start a new office in Toronto in November so I was just curious that if I get a Canadian PR, can I get job transfer?

Where do we check insurance information /medical insurance?

Hi! Yoga teacher here!!

Anyone else in a YTTP rn? 🙌🏼

AYURVEDA ENTHUSIASTS: I have an extra copy of the Ashtanga Hridayam translation, one of the original Ayurveda scriptures. It's a very well written version and easy to follow for beginners as well. A must-read in my opinion for anyone looking to learn about authentic Ayurveda. DM for details!

Hello! Excited about this bowl!
I’m enrolled in a 2 year Ayurveda Practitioner program and I love it.
Anyone else here?

Friends very interested in Yoga !
Have never done it though and am not in the best shape

How do I get started? What are some good online resources and what kind of commitment does it require?

Hello! Excited to be here!

Anyone know good jade yoga mat deal?

I just stumbled across this bowl and love it already. I’m currently gearing up for my 200 hr YTT which starts in one week!

Tips for getting deeper into meditation?

Does anyone have recommendations for Ayurvedic practitioners? Looking for treatment for leaky gut.

I just joined this group. It says I’m the first person to activate networking in here. That’s a bit strange and I find it surprising! Can you please confirm!

Hi! New Yogi here. I love yoga AFTER I’ve done yoga... if that makes sense. During yoga, I’m fidgety and restless and I can’t seem to concentrate. But after? Phew! I love the mushy, warm, puddle feeling. Can anyone offer some advice to ease my way into doing yoga consistently?

For background I’m normally a heavy lifter type of gal but with covid I’m trying to find a wider range of activity. All comments/thoughts welcome!

Wanting to do YTT for a while but haven’t had any luck finding a good program. Anyone here can share some good programs and not the very expensive ones. TIA!