Wanting to do YTT for a while but haven’t had any luck finding a good program. Anyone here can share some good programs and not the very expensive ones. TIA!

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I did an online YTT called Uplifted Yoga because I has trouble finding something in the DC area that felt comprehensive and authentic enough. I didn't want it to be only about the physical yoga poses practice because that's a very small part of yoga :)

Happy to share details. Just DM me.

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I highly recommend the one by Sivananda Yoga Vedanta Center. They have two locations in the US where they teach, the one in NorCal is pretty good. I actually trekked to the Himalayas to do it, and no regrets.

I like them because they weave the spirituality and Vedanta into the yoga, and it's also a very healing experience. They focus on 12 asanas and do that really really well with all it's variations. There's also a strong emphasis on breathwork. My anxiety is a memory now - I don't struggle with it every day anymore.

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I would like to learn more about your experience. I am in SF Bay Area and looking for a YTT program that is in person. Many are online and I prefer the "live" experience.

Where are you located?

DC

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