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Tips for getting deeper into meditation?
Hello! Excited to be here!
Hi! Yoga teacher here!!
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200 YTT 🧘♀️ about halfway through
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Completed one last year. How's your experience so far?
struggling with getting liked seeing that I was abused by spiritual/religious cults in the past...so I am extremely weary of the teachers and other students.
yes... am just having problems with new age dogma and vibes. I read yesterday some Indians are angry at white supremacy in yoga these days. I am white myself...but I felt that deeply. It is just like going to church or something & needing to pretend and flatter all the right people to get into cliques for likes...not necessarily yoga itself.😱