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I was back to normal after 2 weeks. The most intense swelling went down within the first week.
Pro
Same
Once I had a period so 2 or 3 weeks.
Thanks everyone. I am stuck waiting it out- I just didn’t realize it would be sooo bloaty. First time in a long time I’m praying for a period.
One thing that helped me after the first week was being religious about eating healthy - lots of green smoothies, simple food, no processed/packaged stuff, minimal dairy, sugar, carbs (if any). Not at all what I wanted to do but it helped a ton!
Rising Star
Concur- 2-3 weeks. But week 1 is the worst
Then you can start adding some exercise if you want but no twisting
Same
I don’t think I really bloated from my ER, I didn’t experience constipation either which usually leads to more bloat
I’ve never really been a bloater, not with periods or anything, but I’m pregnant now and experiencing bloating on an insane level, the difference in my belly from morning to night makes me look like I’m in the second trimester already