I used to care so much about getting everything right. Lately I just feel numb and I’m worried it’s burnout creeping in. The pressure, the timelines, the constant “can you just” it’s adding up. If you’ve hit this point before, how did you get yourself out of it without quitting?

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Been there. For me, it started with setting one boundary—saying no to just one “can you just” request. It felt terrifying at first, but it gave me a little breathing room and reminded me I still had control.
Burnout doesn’t always need a grand exit plan—sometimes it’s small wins that slowly shift the balance back.

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