I’m trying to build healthier habits in my new role, setting boundaries, logging off on time, not jumping at every notification. It’s surprising how hard it is to unlearn old patterns that came from survival mode. What’s one habit you had to unlearn after leaving a tough workplace?

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Posting as :
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You are currently posting as works at

Sounds like you are sorted

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Great!

However be careful and sensitive of others as if that’s not what others are doing then you may get singled out

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Makes sense, thanks

Sounds like you’re doing great. Keep it up 👍🏼

Thank you!

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Absolutely logging off on time. “Just a few minutes” quickly catches up to you to be an hour of unpaid work! That and checking emails off the clock.

For me it was saying yes to everything when people asked just to make a good impression… I already have enough work going on without taking on extra

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