Staying healthy while managing a busy work schedule can be tough, especially when grabbing food on the go. One thing I’ve started doing is checking the current Dunkin Donuts menu before I order so I can pick better options (like choosing lower-calorie drinks or protein-rich items) instead of just defaulting to sugary or high-fat choices: https://ddonutsusa-menu.com/

Hi All! Has anyone heard of a company called Stash? They are a series G funded Startup with $425 million totally funding. The role is for product management and base is 140k with a 5% EOY bonus. I really am not sure how i feel about it and was wondering if anyone had heard of it / knows about it and can give me their opinion? I have 3 YOE as a Product Manager

Any insight into Barnes and Thornburg, especially in Minneapolis? Culture? Hours requirement? Comp???

I have Cognizant offer 25 LPA & EY 29 LPA
YOE 9
Does cognizant match the counter offer?

Also while negotiate counter offer it requires share complete offer latter? Instead of screen sort of CTC break up

Considering a move in-house to NBC Universal in any litigation role (though I’d really go to wherever there is a need, whether litigation or business affairs generally). Coming from 4th year law firm litigation experience in a variety of areas but mostly data breach, e-discovery, breach of K. Do I apply with an employee referral or via LinkedIn recruiter that reached out? Alternatively, if anyone has experience applying/at NBCU, I’d so appreciate general advice :) TIA.

Do any of you struggle with feeling like you owe other people. Or I guess owe your employer, company, team etc to put in your best effort? I think I feel this way but to the point of it being detrimental. And I’m not sure how to fix or change it. It’s like my whole existence is a ledger i need to keep in balance (lol accounting analogy)

I find the trauma challenges on tiktok unsettling

Hi everyone,

How good is to work at EY, as an SAP technical consultant.

Please share your thoughts and experiences.

new to the boston area and wondering if it’s safe to take a roadtrip through the essex coastal scenic byway. Really need to get out of the house. Any thoughts/inputs highly appreciated!

Hi Folks,

I'm in negotiation with the this data company (which is only 10 % over offered fixed ctc) but HR hasn't shown much confidence. They have asked for week's time & say can only offer a signing bonus. I'm getting a bit nervous as it's an opportunity I've always wanted!

Am I panicking unnecessarily? Should I hold my nerve? Or should I break the logjam and just accept?

PS I had just joined another org because they were taking too long to process + my dream co is only matching current CTC.

I came to US few years ago , I have a heavy accent and still struggle to express myself fluently at times. Any advice on best online resources to help with my accent/fluency?

Hii fishes
Please help me to unlock chat

Hello fishes,
YOE is 4 in manual testing in TCS itself.
Want to switch a company for first time.
How much package can I expect.
Current CTC in TCS is 4.6L

UBS or Morgan Stanley ??please help fishes I have joining next week..
Both at client side

Are there any virtual races we can enter for a 10k or half? Or anything competitive other than spending 2k on a peloton and waiting 6 months for delivery?

Anyone use the WHOOP strap? I created a team for traveling consultants - DM me your user name and I’ll add you to the team!

Has anyone dealt with an eating disorder (specifically bulimia) flare up while on an intense study (short though like 5-6 weeks) and have any advice on how to deal?

Just finished my workout and off to get some sushi. Happy Sunday everyone and hope you all have a good week!

I’m looking for a good body weight and exercise app. Something that will pretty much plan it out for me. I’v started running again for cardio.

I had a hectic last three months working up to 16 hours a day due to my project. During this time I took advantage of convenient food which isn’t always the best. Now that things have died down I am having trouble switching from the less convenient food, snaking more than I should and not being as active as I was during the three months previously. I haven’t found what I need to motivate myself and I’m hoping that others could share what motivates them to get back into it after a hectic time

How do I alleviate knee pain in my back knee while doing lunges? Woke up this morning and tried to do yoga but in moving from downward dog to crescent with my left foot forward, my right knee started twinging badly enough to stop moving. I’m early 20s, healthy with no injuries but generally have issues with stuff like jump lunges. The knee feels fine while just standing, it’s when it’s locked out with weight on it that it hurts.

Please drop a link to your go-to workout playlist (Spotify links would be great)! I have a great one I use for yoga, but I’m getting tired of the one I’ve added to over the years for cardio/HIIT.

Guys weighing around 185 lbs. What are your compound lift PRs? Just curious

What do you do to automate you lifestyle/remove decision fatigue to reach your health and fitness goals? For example: I meal prep so I know calories and macros of all my meals without having to count each time M-F (unless going out with friends/SO) and I run first thing in the morning the same 4 days every week. I’ve found that making healthy habits a part of my lifestyle and routines makes them easier to stick to and would love any additional ideas!

Anyone with a Fitbit versa or blaze? Do you recommend one over the other? Or neither? Any deciding factors that would sway me one way or another? Thank you!

I’m trying to upgrade my bike to something around $1k bike. I have shortlisted to Cannondale Bad boy 3, Cannondale quick 2 & Trek FX3. What would you recommend and why? If I should consider another model please include that too!

Feeling really depressed recently, disconnected from friends, personal life unfulfilled, tragedy in news just compounds it. How do you all cope when your project is very demanding?

Anyone do yoga as their primary form of physical activity? I love doing it, but to me, it doesn’t seem nearly as beneficial as doing cardio or strength training. My personal goal is to lose 8-10 lbs.

Thinking about getting a fitness tracker, like a Fitbit, anyone have any recommendations? Want to spend under $100, but willing to spend a bit more if it’s really worth it.

Family member saw me working out hard and called me a "retard" for pushing myself being at max speed and "making faces". Seriously? When you push hard, it's supposed to be - hard. No?

Has anyone tried Flo gummies for cycle regulation? How were they? I had the worst acne and mood swings this month and I can’t do that again

Any 'healthy' savory vegetarian breakfast ideas? Tired of all the 'sweet' stuff - oatmeal, smoothie, chia pudding, etc. Need some healthy variety before I start eating 🥯 + cream cheese!

Which apps do you use for counting calories? Doing this is both eye opening and scary... 100 cal for 1 tbsp of Jiff Peanut Butter? Jesus...

Anyone else chewing gum to satiate their sudden sugar addiction while in quarantine?