Are there any virtual races we can enter for a 10k or half? Or anything competitive other than spending 2k on a peloton and waiting 6 months for delivery?

I work in a women's health clinic- "Dense" brease tissue has become a hot topic for our patients! I
feel like it comes up multiple times weekly!

this is probably a long shot, but are any big firms fully back in person, like 5 days in the office required just like it was pre-pandemic?

Anyone has used any Ayurbedic med or nuska to increase the s## stamina or performance ... Between 36 Married man here

I am in a period of growth in my role (in house and getting more exposure to top management) - im grateful for it but I also have constant anxiety during and after work hours. Does anyone who’s been in a similar position have tips for riding this wave? Hoping it’ll get easier.

Which apps do you use for counting calories? Doing this is both eye opening and scary... 100 cal for 1 tbsp of Jiff Peanut Butter? Jesus...

Doctor rec’s? I was in DC before and I used to go to Whitman Walker, an LGBT focused primary care clinic, clean, efficient and friendly, and they understood the LGBT needs, like PrEP, very well, which is mainly what I need from my PCP. Is there such a thing in NYC?

Can anyone tell me if virtusa is providing insurance to parents and how much , please it is an urgent

12/1 CheckIn: What’s everyone’s workout plan today? 🤗

Heading to 6:30am barre to celebrate our bowl hitting 1k members 🥳🤩😜

Is there anyone here that is a physician advisor? If so, how do you like it?

Has anyone gone into 5th month of pregnancy with the baby growing under the belly button? Looks more like a fatty pouch than a baby. Everyone else already has bumps starting from right under the boobs.

Anyone had luck finding a good therapist who actually understands ADHD? Getting advice like "try taking a walk every day" and "practice these breathing exercises" is driving me crazy. I need actual solutions and shit, not just platitudes and internet worksheets.

Hi fishes,
I am planning to go for vaccination before joining citi only two weeks left
Today only background check verification portal has been given and uploaded the details.

Should I need to be in my location or i can go outstation

What gym do you go to? I’ve been thinking of signing up for GoodLife but I’m allured by the nice gyms with the “social wellness” aspects like Cambridge, Altea, Equinox etc. They are quite expensive though so I’m not sure if it’s worth the cost

One of the worst parental insurance plans. 30% co-pay and that too on such high premium.

How do people handle interviewing while battling depression/ anxiety? My current job is affecting my mental health pretty severely on top of the pandemic. I know I need to leave but my mental health is also impacting my ability to do well interviewing. Feeling stuck in this horrible cycle

China has implemented mandatory anal Covid tests for foreign visitors. This seems extremely woke, since anal tests are more accurate than nasal, and I think we should implement this back home in USA. Like for people who go to the store or gym, just a quick butt test to keep people safe. Thoughts?

Does anyone have success conceiving with low AMH? I am 30 yo and my AMH is 1.11, RE says it's low for my age.

Did anyone keep their HDHP through the birth of their child? Any regrets not going to the traditional PPO?

Has anyone tried PRP treatment for hair loss?
I don't have male pattern baldness, but patchy hair loss and doctors are saying two session of prp would be enough.

Is it good? Whether it restored your hairs?

I’m 25 credits away to meet my CFRE requirements to take the exam. Looking for referrals for online CFRE credit classes. ( CFRE credits = certified fundraising executive course credits)

Has anyone had a manager they just don’t vibe with/relate to? I’ve been trying to connect but I haven’t gotten them on my side yet. How did you manage to crack the ice?

How many years did it take you to get promoted to senior software engineer?

Any advice on how someone would move from DCM to PE?

Does anyone get weirded out that doctor's offices still use fax machines? It's like - what else are they doing from the 80s/90s?

I have an attorney who sent me a referral. They have no $, debt, and will receive a small QDRO. Going back and forth between charging little to nothing to treating her like any other referral.

During my tenure at TCS, I hadn't linked Aadhaar with UAN because the aadhaar mandate was happening around the time of my resignation.. After resigning from TCS, I took a 3 year break from my job for personal reasons.
In the meantime, EPFO had migrated most of the processes from offline to online.
Then i joined EY where I was told that it was my responsibility to link aadhaar with UAN.
Further, I can't see any entry from EY in my PF passbook. I can see the TCS entry but can't mark my exit.

Any opinions on Slate vs Wiredrive vs Simian? We've used WD for a long time (we're a prod co), but the reel presentation and analytics just haven't improved in ages. Any opinions from production who've used the other two, or agencies folks on if it matters to you how the reel layout looks?

A producer that I know, from a multinational company in Dubai told me that they smoke inside the office, like in their tables, meeting rooms and everywhere surrounded by non-smokers. HR and management knows, and also it's against the law. He's struggling everyday and doesn't know what to do. Did you face something like that? What's the solution?

I am so kicking myself for not buying BTC like three years ago when I was toying with the idea. Any ideas where to start now? Prices look frothy.

My work office is in philly but i wfh in delaware. Why im i paying for both state taxes as well as philly tax. Is that right or do i need to make some adjustments. Im at PwC currently.

Sorry, haven't been active here. What are we buying these days?

Has anyone found a good deal on a car recently? Open to buying used or new, and happy to drive a ways to get it for the right price.

Hi,

Anyone joining back to Accenture after leaving?

I am on a career break looking for domain transition into Analytics. More than one year I am not having job. My previous experience was of 1 year and 9 months in Content Engineering not experience of Analytics. Please help me.

Just curious what everyone's thoughts are about us having a, not weekly, not bi-weekly, but daily recurring meeting for everyone at the firm at 8am for an hour?

Let’s talk alcohol abuse. Why don’t employers test for it?

I’d like to say “I ran an experiment”. But the truth is simply that I’m an alcoholic (or just an addict) by definition; I’m the type to have periodic mid/long-term bursts of heavy drinking. I most recently lost almost everything to it and my employer, if they did notice, had no concerns. Now I’m switching jobs and had to take a drug screen… I could have passed with flying colors and a 1.3BAC, no one would say a thing. It’s terrifying.

My wife gets stuffy every evening, usually when she goes to bed or if she’s been laying down on the couch. Any thoughts/suggestions on what she could do?

Gained 25 lbs in Q. Now finally lost 26!!! 🙌🏼

Anyone use the WHOOP strap? I created a team for traveling consultants - DM me your user name and I’ll add you to the team!

How often do you all train abs?

Practicing some self care (and self preservation) with a jog this morning before braving the store, the stores, and a house full of in-laws. Merry Christmas, everyone! Hope your holiday is filled with the things you love with the ones you love!

Which apps do you use for counting calories? Doing this is both eye opening and scary... 100 cal for 1 tbsp of Jiff Peanut Butter? Jesus...

Wow. I finally got a standing desk and it is LIFE changing 🫶

I’ve had a nagging headache the last few weeks but not bad enough to take OTC meds. The last four days or so it has gotten worse and I’m now taking Aleve or IB Profen which haven’t helped much. I have a history of ocular migraines and ice pick headaches. Getting concerned that it’s not going away and wondering if I should go to the doctor or do I keep waiting it out?

Does calorie cycling work - eg., 2000 one day, 1500 the next instead of 1750 daily?

Has anyone tried Flo gummies for cycle regulation? How were they? I had the worst acne and mood swings this month and I can’t do that again

Please drop a link to your go-to workout playlist (Spotify links would be great)! I have a great one I use for yoga, but I’m getting tired of the one I’ve added to over the years for cardio/HIIT.

Lost 5lbs in one week by pushing my first meal of the day back to 11:30am. Probably can’t consider it to be intermittent since I don’t have a hard cut off time for when I stop eating at the end of the day but I’m really happy that this small adjustment is working! 

F🐟: I haven’t worked out since quarantine started (March) and would like to pick back up with some YouTube videos. Chloe Ting or Pamela Reif? Not too intense pls but I really need to get in shape

Any suggestions for healthy self help books? Or healthy eating or understand why we get cravings? Looking for self help books alone those lines to help get my eating right

Anyone do yoga as their primary form of physical activity? I love doing it, but to me, it doesn’t seem nearly as beneficial as doing cardio or strength training. My personal goal is to lose 8-10 lbs.

Is there such thing as making healthy pasty? I’m getting whole grain pasta but getting healthy sauce is the hard part. Any recs?

anybody has watched “What the Health” in netflix? eye opener, and idk how i feel about this. in summary: almost all meats are bad, and you can have enough protein just from plant-based diet. thoughts?

I normally lift in the evening after work and want to explore moving to before work lifts. Anyone done this? Every time I lift early in the morning it’s nowhere near the level of my afternoon workouts

This new year, I'm planning to build muscle and loose weight while being a vegetarian.
Any tips from those who have focused on weight loss and lean muscle gain (ninja warrior types) at the same time for a 2-3 month horizon?
Thanks :)