Anyone do yoga as their primary form of physical activity? I love doing it, but to me, it doesn’t seem nearly as beneficial as doing cardio or strength training. My personal goal is to lose 8-10 lbs.

Anyone have tickets to Dallas arboretum for tomorrow they don't plan to use?! 😬

Why can thanksgiving and Christmas be such harder days? I had a lovely day and am lucky enough that my latest bout of anxiety ended (more like mostly dissipated) about two months ago. I haven’t had high levels of depression in a while and I almost NEVER cry even when I’m depressed. Yet, I ended my day in tears today. Is this normal? I have so many blessings in life at the moment compared to other during such a horrible times bf really am appreciative. Is it guilt because others are suffering?

Anyone else have days where it seems like your meds just don’t work? What do you do to offset those? This week has been a struggle.

How do you deal with ADD and being able to clearly explain your ideas? Are meds the answer? Really don’t want to do that. Already in therapy. Plz help.

My amazing boss is leaving. They have been a champion for me and the best leader I’ve ever had. I am devastated. I’ve usually had ok to not great managers so have never experienced this feeling before. It’s like im going through the stages of grief. Having a great leader has been like oxygen. The difference for my mental health is like night and day. I remember how my life was when I had a not great manager and I just can’t go back to that. Any words of wisdom or advice? I feel lost and alone.

Any massage recs in downtown/Back Bay/Southie? Looking to go with my roommates to treat ourselves, but I also have some upper back/neck pain. Is massage envy any good or are there better options that aren’t crazy expensive?

How do you deal with anxiety before a big presentation? I really struggle with this and want to get better.

BROWARD COUNTY, FL NURSES…can anyone refer me to a good PCP. mine is lacking.

Thank you for starting this bowl! I just turned 50. I had my one and only child at 41 and went straight into menopause. My symptoms were perhaps confused with postbpatrum and nursing hormone symptoms but bow my hair is dry and frizzy yet somehow also oily and my skin lacks luster and I gain weight so easily. Working from home for eight months has definitely hanged my body shape and not for the better!

When did you decide to get medicated? I have what I’d call “high functioning” depression and anxiety. See a therapist and all, but still deal with lows that seem hard to overcome for weeks on end - losing interest, hard to focus on work, sleeping difficulties, etc. Hard to tell when to make that decision!

I feel so guilty for not always modeling good health. Anybody else feel that way?

I have adhd and take vyvanse daily. It helps a lot with work but I’m scared of how addictive it can be. Has anyone been through the same?

Does anyone deal with (suspected or diagnosed) comorbid anxiety and/or depression? How did you broach the conversation with your psych?

Friend recommended a study by Gaunt (2010) that screened for endemic corona viruses in UK. Showed very strong seasonal pattern

Anyone have a friend or family member suffer from liver damage / failure? Not sure how or what to do to help someone with the problem.

Do people buy the whole Turmeric anti inflammatory story?

Any other sober folks in the sales world who can give me some advice? Really struggling to keep up with the office culture when happy hour is impossible for me. 1.5 years sober and want to stay that way.

Does anyone get weirded out that doctor's offices still use fax machines? It's like - what else are they doing from the 80s/90s?

Deloitte just pushed my offer from July to Jan 25th... new hire analyst. A $4K one time stipend... anyone else hear about their start dates?

Looking for a ticket to two friends concert on 10/8 at Harbor!

(Not frm Accenture)
If you are on notice period and not doing work properly or on time then what can be the consequence ?
They cant put me on performance defaulters as I voluntarily resigned and also got good feedback from client.
The reason I resigned was the sh^^head manager and project.
He said I would be released from project soon and then on bench but after resigning he is saying you have to serve the NP n we cant release early.
This is only option left to get released from this sh^t place

Recently got my CPA license in August & considering leaving public accounting for Industry. Should I expect my new role to pay for my CPA license renewals/AICPA membership/CPE classes? These things add up &I feel like should be considered when transitioning. Thoughts?

Does anyone have any tips or insights on certifications or skill training I should invest in to help make me more recession-proof?

Does Briggs and Riley go on sale? Camelcamelcamel shows that the $600 ones usually cost significantly less

I’m a manager and one of my direct reports makes more than me. It really bothers me. Anyone else been in this situation before? What’s the best way to handle it?

Have you been invited to join The Human Gathering?
Did you do it? Was it worth it?

How do you recommend finding recruiters who specialize in a particular geographic area? (Tampa Bay specifically)

BCG Platinion Cybersecurity Consultant - types of projects, W/L balance, salary range, interview process. Any insight? Is a referral needed to get foot in door?

Hy guys
I’m looking for a job as a associate project manager, in market research company. Like CINT , KANATAR and all. Can any one help me in this!
Thanks in advance

Please let me know if any opportunity for Noida location.
Skill: Java / Springboot.
Yoe: 9+
Notice Period: 35 days

What is comp like at a pension fund?

Looking for advice... 5 months ago I went from Higher Education (HE) Law Firm. I was so excited to move on and was offered about $16K more in my salary.

Today I find myself not excited about my current job and since the firm is much smaller than my last job in HE I feel like there is less growth opportunities. Every day I want to message my old manager about coming back but my wife doesn't think I should primarily because of the stress I went through. Tbh I miss the stress and workload (cont.)

No sloan today :/. Thought today was the day

Hi, this is a bit early but thought y’all might have some good insight. I’m exiting my current startup & have two offers on the table 1. A successful small startup in NYC doing PE/niche executive recruiting and 2. a fairly reputable PE consulting group in Austin. I’m going through the recruitment process at McKinsey for a middle/back office role (capabilities for a really cool space) but by the time I hear back, one of my offers won’t be on the table. Any advice on what’s best for MBA apps?

I feel like at times i’m running against newbies in the industry that are just flying by the seat of their pants. How can I shine as an experienced professional even though IT is still relatively (2 years) new to me ?

Just got my wisdom teeth extracted yesterday. The pain is unbearable. Help!!!

Any recommendations for personal trainers in Atlanta? How much do people typically pay per session/month?

For runners: Strava vs. Nike Run Club?

I used both yesterday out of curiosity, and there was a 15 second difference in my average time per mile...

Anyone tried intermittent fasting? How long till you felt different? Is there a point where you should stop

Any tips for starting and sticking to a meditation routine? I think about starting it everyday for awhile, but can’t get myself to start one session 🥲

I'm always so tired at the end of the work day. How do I put an end to that?

Help me get over my covid anxiety: had plans with a friend but they got exposed to covid. Got a neg rapid test but feel like they have a sore throat and still want to hang. Given rapids don’t necessarily detect omicron plus the symptoms, I’m a bit concerned. I’m WAAAY more cautious than most when it comes to covid (not doing indoor events yet, still masking). We’d be outdoors anyways, so do I put my anxiety aside and risk it or ask them to get a PCR and just postpone to next week?

Has anyone tried Flo gummies for cycle regulation? How were they? I had the worst acne and mood swings this month and I can’t do that again

I’m trying “whole 30” for a week.. just to try it out. I’m on my first day, and I already feel sugar withdrawals symptoms. Any recommendations on how to deal with that and stay motivated?

AirPods just kicked it.. looking at the Jabra Elite Active 75t - active high mike runner but on calls 14 hours a day..

Any feedback?

Gained 25 lbs in Q. Now finally lost 26!!! 🙌🏼

What do you do to automate you lifestyle/remove decision fatigue to reach your health and fitness goals? For example: I meal prep so I know calories and macros of all my meals without having to count each time M-F (unless going out with friends/SO) and I run first thing in the morning the same 4 days every week. I’ve found that making healthy habits a part of my lifestyle and routines makes them easier to stick to and would love any additional ideas!

Lost 5lbs in one week by pushing my first meal of the day back to 11:30am. Probably can’t consider it to be intermittent since I don’t have a hard cut off time for when I stop eating at the end of the day but I’m really happy that this small adjustment is working! 

Going to implement a "only salad for lunch rule” while traveling rule. What are some rules & tips you follow during the week to stay healthy?

Any book recommendations for grieving the death of an estranged parent?

Diet is seriously starting to get away from
me. Overeating the past few weeks. Not overweight and still in decent shape so not an emergency but would like to reverse it, advice/inspiration?

Any suggestions for healthy food in Atlanta? I’ve been in Houston and getting meals for snap kitchen, which is fantastic!! I really like having healthy meals with all the nutrition info

I’m trying to get my parents into adopting healthier eating habits but nothing is really sticking. Do you have any recommendations or like books I can give them to teach them what’s actually good to eat vs. falling for good marketing/ fads?