What acts as an instant stress reliever for you? A massage makes me feel like a new person…

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Belting the chorus to a catchy song :)

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Yesssss! Added points if it’s in the car with the windows down….

Hot tubs and massages

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That’s amazing

Massage as well! I have one tonight at 6:30, and I couldn't be more excited. It was supposed to be on Tuesday, but the massage therapist had to cancel last minute. I was bummed then, but I'm really happy with how it worked out now - this has been a long week and a massage is the perfect way to start the weekend!

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Wow, that sounds amazing. Enjoy!!

Laughing! Watching something funny is an instant stress relief for me. I forget about all the hundred other things bothering me and can just be in the moment for a bit. I have a few emergency memes in my camera roll for when I need a quick fix! 😂

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I love a good meme. Would you be open to sharing one of your favs?

Oh, I love the term instant stress reliever because it just seems like one of those fantasies. We are told about that. I’m actually exist when I get stressed. I feel it. I am not great at calming myself down. I may stress eat or go for a walk, but that doesn’t necessarily do anything to relax me or help me chill out, but maybe my brain is just a little broken

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My brain is broken too lol I feel ya

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