What are some rewards you give yourself for doing small to moderate sized tasks? I’m spending too much money treating myself like a puppy every time I do something I don’t want to do (which is all day as I hate this job). It can’t be like scrolling or gaming or tv time as I’ll just get lost and do that all day.

Has anyone on here moved from IB to management consulting as an experienced hire? How do you view the decision in retrospect?

Hey Fishes,

I’m actively looking for an opportunity in consulting.

Please let me know in case of any opportunity available in your org.

TIA

I’m 3 months into a new job where I work for a global tech company, and I want to ask for a pay review from my manager at the 6 month mark when I pass probation.
I know I’m going above and beyond my responsibilities as I’m not just managing projects, but I’ve also set up a global PMO governance board and have identified gaps within other teams where I’m assisting with the solution.

Is it acceptable for me to be asking this from my manager, and if so how do I raise this?

How much hike does Amdocs with 6 YOE for Product Owner Role ?

Current CTC - 15 LPA

I am pushing for 50%, Not sure if that is OK

I feel like this is the busiest billable December I’ve had. Anyone else absolutely swamped with work this month?

Hi all,
I've applied for the role of Sr Internal Auditor (L5) in Amazon India. And in the preliminary form they are asking for the expected CTC
Would appreciate if someone could let me know the salary range for that role
My current CTC in EY is ~ 16.7 LPA including variable component and the raise for the coming year is yet to be announced

Thanks in advance

Any medical science liaisons in the group and willing to share what helped them get their position? Starting job search in this role as a clinical pharmacist with 7 years of experience currently working as clinical pharmacy specialist is oncology. Thanks

Guy 🐠 do you always/only wear leather soles? Or sometimes go with rubber soles if the weather forecast is not looking good?

Do you all use SW testers in your process?

Tips on Boston fertility clinics? So far looking between Boston IVF and MGH. (Also cross posting to fertility bowl but thought I’d try here for the Boston fish)

I can’t remember where half of these bruises came from. (Not drinking too much, just clumsy, I guess.)

10 Companies to Target for jobs in Europe from India with relocation support

1. Delivery Hero
2. Hellofresh
3. GetYourGuide
4. Choco
5. Hive
6. Uberall
7. Booking
8.Picnic
9.Bliq
10. Zalando

Steps
1: Go to their Career Page
2: Find relevant roles
3 : Modify your CV and make it relevant to the role
4: Make a cover letter
5: Apply

If you recieve call from HR, Please feel free to ping me for further help

Pro Tip : Roles open in Analytics, Product and Software Dev

Next 10, Next week

God, I miss my nice/peaceful commute home. Listening to a podcast in traffic was one of the highlights of my day

Joined EY 6months back as a tech consultant. My feedback so far has been great. What should I do to get the company sponsor my mba? I haven’t initiated the talk yet

The great resignation is now over be prepared for the great downsizing

Anyone from the states did a deployment here through work? Any advise on how to go about it?

Favorite restaurants in the east village?

I forgot to send supplemental interrogatories my boss asked me to send. I am so dead. The discovery deadline is over.

Does anyone work in an area with lots of exterior environmental noise (traffic, concerts, trains, etc.) and have tips for not becoming overwhelmed and/or distracted by it? I’m finding that environmental noise has increased near my office now that tourism has picked back up in my city, and I’m struggling to block it out. I’ve tried earplugs but the noises tend to vibrate my office building so the earplugs don’t work well as an entire block.

One of my frustrations with myself (writing it out here so I can work on it) is that I will print out something that I need, such as a traffic collision report. I will read it without actually reading it. This results in spending time without actually retaining info. Does this happen to anyone else? I’ve found that I can actually focus when I truly force myself, but often this happens after I’ve discovered an error or an important piece of information that I should have noticed earlier.

What’s the best advice/strategy you’ve adopted for lawyering with ADHD?

New midlevel associate at a big law firm and still ramping up. I’m having a lot of trouble tackling small or discrete tasks that are either administrative in nature or otherwise because I don’t have a full plate and something to focus on. I feel bad stopping in the middle of the day and doing something else (e.g. watching tv)since I’m already not billing many hours, but my brain feels all over the place and think that may be the only solution. Anyone have exp. with this or advice?

Anyone up for sharing your wisdom on preparing for the LSAT with ADHD?

I’m switching to Strattera (from Adderal XR) after some stories shared in this bowl, and some family members who have been really happy with it.

On my first full dose today and man the nausea is real. Understanding now why my doctor told me to split the dose into different parts of the day. Should have listened. 😅

There’s been some posts on the best planning tools (e.g. planners, calendars, etc.), but my question is how do ppl make sure they use them? I get them and am excited about the possibility of them helping for about a week then I just stop using it. Even if I find it helpful I just never stay consistent with it. Does this happen to others? Any tricks or suggestions to stay consistent using planners, to do lists, calendars, etc.

Has anyone used an ADHD /executive functioning coach? I’ve been on meds since I was 13, but am struggling more than I think I should be with basic things. Some of my poor habits have definitely caught up with me. Any recommendations would be much appreciated.

I know I’ve seen a few similar posts before in the past, but do you guys have preferred/recommended apps to keep you organized and productive with work? I have my work calendar and synced through outlook on my phone, but just looking for suggestions to keep everything as organized as possible.

Recently stopped taking Concerta (after taking it for almost 2 years at varying doses) because it started having some negative effects on my heart rate. I'm getting started on Straterra and a little nervous because I've heard so many bad stories about it. I was super tired the first day I took it and so started taking it in the evenings. Anyone have any good Straterra experiences?

I’m one of the only attorneys in my Texas firm that had electricity, internet, and water this week. I was warm and comfortable but still could not get any work done because things going on in the outside world are distracting. When I try to work, I feel like I can barely hold a thought in my mind before I get the “wait, what am I doing again?” feeling. I just want to know, I’m not the only one that struggled this week to do any work, right?

Anyone know of any body doubling apps? On my worst days, I wish I had someone to do this with.

Anyone else have days where it seems like your meds just don’t work? What do you do to offset those? This week has been a struggle.

I started Adderall and have been drinking a ton of water, over 120oz a day. My throat feels thick, not like an alrgic reaction almost like a strep throat feeling and my ears are popping. This started when I started my douse, anyone experience this or am I just sick

Does anyone have tips/methods for staying on top of all the little things? I’m in litigation and it’s a constant struggle to make sure I have accurate and up to date ‘bring ups’ and that I float anf rename all my emails and get all my time in and update my partner etc. like I can maybe get 1 or 2 but I’m never on top of everything and it’s so hard!

My partner now accepts and understands I am just going to have some organised chaos but also I want to make this little shit work for me!

Can anyone offer advice for helping with adderall side effects? I was diagnosed a few months ago and I am new to medication. I have been taking 20 mg xr in the morning but have a terrible crash around 2/3pm each day where I just get very very tired. Doctor recommended 10mg ir mid day to combat but I still experience pretty severe fatigue as a side effect. Just wondering if anyone has found any natural strategies to cope or mitigate. Thanks!

My firm recently switched to a time keeping system that monitors everything you do on your computer. I have ADHD and often google random things (I.e. scores of games; actors in movies/shows; news articles; etc.) has anyone had a problem with AI monitoring and/or management getting on you?

One of the things that my ADD coach helped me with was realizing that I wasn’t prioritizing activities that help me feel recharged. Between work and home responsibilities, I was just burnt out and overwhelmed.

So now when I start to get burned out I focus on reducing auditory overwhelm, getting outside, listen to music, get comfortable, read a fun book, etc.

As we’re heading into the weekend, what are some things you do to recharge and give yourself a break?

Wondering if I should look into anxiety meds (or if I’m just a baby and need to get used to this life).

Have you tried any? Did it help? Affect your productivity? Which ones? tya!