Mental Health, Career and Anxiety

Hello Everyone,
I have recently completed my masters in counselling psychology and am seeking entry-level opportunities as a counsellor or in social science research.

Skills:
Active listening, empathy, communication skills.
Case Histo… more

I have two offers to join, Deloitte and Jp Morgan,Which one is good to choose in terms of Wlb,Career growth,Need Suggestions.

Hi folks,I have interview for Java developer role,Any interview tips and tricks would help me a lot,Thanks.

I worked for a company over a year, but even after more than a year of leaving, I have not received my experience letter or FNF settlement documents,can anyone faced this issue,I need suggestion regar… more

Hi People who are working with Google. Could you please help on how much one should realistically expect with 7 yoe & current CTC 34 LPA (32 fixed 2 variable) Would really appreciate it if you cou… more

Hi Everyone, Can anyone please tell me how much TCS offers
to Java Developer role with 3 YOE need Guidance

Hi fishes,

What is the average salary of an Azure Data engineer with 3 years of experience at KPMG.

My current CTC is 6.8 Ipa and I had an offer in had 10 Ipa(fixed)

Next week I had a HR discussion with KPMG, how mu… more

Need advice: My aunt has been mentally harassing me since childhood (stuff like you will never get into a good college to your mom will die soon and you won’t be able to do anything about it - my mom … more

Can anyone have any idea how to overcome social anxiety, actually I don't want to go to social places anymore like I feel people only do gossips no deep conversation so now when I go to social pla… more

I've recently joined a new company, but I'm concerned about potential layoffs due to gaps in my product understanding and coding standards. While I have good technical skills, I'm actively… more

Hi All,

I am feeling very lonely and depressed 😭
Sometimes I feel like I just want to end my life
I am working in MNC company and staying away from home in pg, I am not getting good friends in pg, also… more

I work at a startup. I don't feel like joining standups in the morning. I don't enjoy my work. My colleagues are super-driven, I'm not. I take leaves just for some peace. I feel really anx… more

Yaha p lag raha h sabki mental health sahi h

Jabalpur me job hi nahi hai mechanical engineers ke liye.

Hey fishes,
My closed one wear Payal in legs...
I am not able to sleep properly.
Am daily applying pain balm IN my head..
I told her,,please don't wear Payal...
But, she not ready to listen...

77Hey fishes,

I am tired of my project and manager in my current project. The manager interferes in everything and doesn't let the scrum teams run at own pace.

How and Whom to approach to change the project an… more

I am feeling very anxious, to a level where I get chest pains and shivering! Can someone help with ways to get through this? Well the reason if you ask is breakup! First breakup! I wasn’t ready to dea… more

Guys .. I have a question. Is it normal to reject a tech lead position. Recently I joined in a team , no one has any clarity on requirements or anything. they have late night calls and extra responsi… more

2022-2023-2024 has been stressful. Personally and professionally. Worked extensively as I was up for promotion and along with that marriage was on the card.
Marriage fell through, thought atleast work wise … more

Hi all,
I seriously need help with a situation I got stuck in. I moved to another city for my new job few months ago, in my office there was another team's lead, who fell for me. He is married already. … more

Hi all,


Please let me know if someone has been in same situation and how do you come out of it.


So my very long term relationship ended because families of both parents were not ready to accept.

We had to seperate. We wer… more

Its a bit hard to explain. Words are not enough but I will try. I joined Deloitte as my first company straight after University. I was happy and nervous at the same time. I got allocated to a team but… more

I break into tears every now and then. Be it during a day or night, during work in office, while journeys, basically anywhere when I come to think of my life and the dreams that I could not achieve. F… more

Hi all,
Anyone facing depression and stress due to marriage pressure?
I am 30+ unmarried still clueless about lot of things gng on in my life...

Hi guys,

How do you find happiness daily in your life. What gives you happiness or what things you do to make yourself happy and alive every day?

I'm opening up here. Fuck it . I'm alone and a very irritated person who knows almost nobody. Living a life in boredom and trying to get better at skills and professionally. Its eating me up.

I have taken a sick leave at work because of feeling of stress and anxiety. I dread going back just tomorrow as it'll just retrigger the feelings. I am faced with a critical deadline in project an… more

I have taken a sick leave at work because of feeling of stress and anxiety. I dread going back just tomorrow as it'll just retrigger the feelings. I am faced with a critical deadline in project an… more

I am getting very few interview calls irrespective of 13 years experience. It has been almost 4 months since my company closed shop. I am getting more and more anxious every day. I feel like crying a… more

Today my lead aka friend gave me a earful because I wasn't able to cope up with the pressure. He knows this year have been really tough but he didn't hesitate to say things like U like going to therapy and u will rem… more

Guys ,
I am turning restless, anxious and stressed day by day. Unable to enjoy my life, complete targets on time.
Somedays I get up with a heavy heart for no reason and cry like crazy. I don't feel good about myself … more

Hello all ,

I have vaginismus . It is making me feel down . I’m not able to cure with dilators . Is there any alternate medicine which really cures . This makes me loose interest in sex . But I need to have kids .

Even … more

Hello All,
I am 32 and married. I have been working with an organisation for the last 5 years. But now I am tired of working 12,13 hours everyday and also on weekends. I feel burnt out all the time. I dont have time for… more

Hi all,
I'm 28 and I have a heart condition called SVT (Supraventricular Tachycardia). The cardiologist has suggested that I should go under the procedure called Catheter Ablation. They said it's saf… more

Does anyone know about any live meditation classes online that takes place daily?

Hi fishes! Anywhere aware of mental health support groups in Bangalore ? Preferably offline.
Any kinds of leads will be appreciated. Do spread the word!!!

How to overcome with low self esteem, low self confidence, loneliness ?

Hi all,

I am 2021 B.E graduate in Mechanical Engineering. I wanted to get to core industry, but at that time I couldn't get into as there were fears around about covid. I got selected and joined for a service … more

Guys,
Just sharing my anxiety problem.
I joined a new organisation in Dec’22 but left it due to not coping up with my anxiety problem in Feb’23
I was just not able to function and started skipping all m… more