I am feeling very anxious, to a level where I get chest pains and shivering! Can someone help with ways to get through this? Well the reason if you ask is breakup! First breakup! I wasn’t ready to deal with anything that happened post breakup! Any help is appreciated! :)

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If you are getting shiver n chest pain consult dr. They will give you medicine to calm down.

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I understand how you feel, but being rejected doesn’t mean there’s anything lacking in you. Sometimes, it’s just a matter of circumstances or differing expectations. It’s not a reflection of your worth but rather a sign that they may not be the right person for you. Heartbreak is tough to handle, but this is the time to focus on yourself and prioritize your health. The pain may be temporary, but preserving your well-being will have lasting benefits.

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