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This bowl is for asking questions and sharing advices related to wellness and beauty. Men and women are welcome!
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I’ve been on Ozempic now for 7 months and only lost 20 lbs so far (would like to lose 20 more), but haven’t seen much change over the last few months. I’m working out regularly and eating clean for th… more

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Thoughts on microdermabrasion sessions at a derm office (done by aesthetician)? This would be bare bones with products like hyaluronic acid and sunscreen by cerave or aquaphor nothing medical grade - … more

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Can anyone share pregnancy friendly beauty products (no bakuchiol or retinol alternatives and no essential oils)?

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You’re focused on finding ways to work harder, produce more and short cuts to managing fatigue.
When you attend my workshop, you will focus on listening to your body, honouring your needs and discovering retreatin… more

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Interested to hear if you have tried the Nira Pro for wrinkles and sagging skin. The before and after photos look impressive but would love some real feedback.

like

How do I stop my make up from rubbing the collar of my jacket? So annoying

like

What treatment will get rid of red spots/broken capillaries on my face? I also have redness around the sides of my nose & cheeks that varies in intensity. Lasers? What kind??

like

What are the best facial masks?

like

I have lost about 10kg in the last 4 months, what has worked for me is controlled portion, strict diet and going to the gym 4 times a week. What about you?

likeuplifting

Can I take my Revlon blowdryer to Dublin/London/Amsterdam?

like

If anyone is in the Eglinton West and Weston Rd area, Destiny’s Hair Salon is now offering laser hair removal with an Alma Soprano machine.

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Has anyone taken to slugging? In the winter I can't stop peeling no matter what I do and I'm wondering if you've had success with it and what you use?

like

Any tinted lip balms that actually take the place of lipstick for you?

like

I'm trying to lose weight and I know there's the thing of needing to do more than 3x a week at the gym to actually lose and 3 to maintain? Have you found that to be real? 3 is about all I can … more

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Who has rosacea on their face? What do you use for it? Facials, products, avoid certain things? I have been to the dermatologist and they gave me Finacea foam and Metronidazole cream but nothing w… more

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Has anyone figured out how to stop getting foundation on the collars of their jackets? It’s so annoying!

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Does anyone have any tips for dandruff and flakes? I wash my hair 2-3 times a week. If I scratch my head slightly, you can see the flakes.

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Almost 35 have not ever done Botox but at this new firm, I'm at there's not a wrinkle to be seen on anyone. I don't really want to do it just because I feel pressured but also I mean maybe… more

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I've tried a few different dry shampoos and still nothing I really love that doesn't make my hair look dull. What are your recommendations? Ideally not $50 a pop.

like

Has anyone here tried non-surgical fat reduction treatments such as cool sculpting, flex sure, radio frequency fat reduction, or anything similar? I’m thinking about trying flex sure or one of the rad… more

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For cleaners, what is the different between the below:
Cleansing foam
Cleansing oil and water
Cleansing balm

And what would be the use cases for them?

like

I’m new to fake lashes and interested in trying them out. I don’t have a lot of time, so I’d like to ones that I can put on myself and have them last for awhile. There’s so many brands out there, it’s… more

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I’m 38 yrs old & here is my overall skin status - No fine lines or wrinkles on the face yet. Generally clear skin with some uneven skin tone. Lately, I have noticed that my upper eye lid has lost … more

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Does anyone have a recommendation of stem-cell-based skincare products that are worth it? There is so much hype around this but I am not sure if they actually work. Anybody have first hand experience?… more

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What kind of products does ur office have on hand/available to employees?

like

Just have to give a plug for eva nyc’s 10 in 1 mane protector spray. WOW. Less than $15 and my hair has never been softer/felt healthier or looked better. 100% recommend

like

My hair after a salon blow dry looks like a million bucks. I’m really bad at doing it myself. Anything I can use to make it easy and quick? OK with spending what it needs to look good.

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I recently had surgery for removal of my right ovary, endometrioma on ovary, fallopian tube, and lysis of adhesions due to endometriosis. Any recommendations on lightweight exercises (can’t lift more … more

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What do you wear / how to layer your lower body when you’re going to be out in freezing temperatures? I have tried layering a Uniqlo heattech lower with jeans but that also becomes uncomfortable after… more

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As my side hustle, I’m a mindfulness coach. Excited to offer something new.

Embark on a journey of self-discovery with our 'Mindful Liberation Through Stories' workshop. 📖✨ Join us for an exclusive preview and immerse yourself in the magic of mindful living. Limited spots available!

When: January 27 at 9a-10:30
Equipment: a comfortable place to sit or lie down, paper & pen
Investment: 90 mins of your time and $30

If you’re interested and would like more details, comment “liberate” below.

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likefunny

Anyone tried a cellulite spa treatment that actually works? I’m ready to pay anything. Please don’t tell me eat healthy and exercise I already do it. I have stage 4 and need something more aggresive

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Any recs for how to fix persistent dryness around the sides of my mouth? Combo skin here, only just now getting on top of managing my overly oily t zone but am noticing some dryness around my mouth de… more

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The lines in my neck are really irritating me. Anyone have recs to get rid of them? Any success stories are much appreciated glimpse of hope for me!

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Anyone have a Berkey or Clearly Filtered water system?? I’m trying to choose between the two. TY in advance!

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How do ppl deal with an overly overactive oily face?! Idek what I'm doing wrong rn fishies. I was and manually exfoliate my face every morning and night, but always seem to have a permanent shine … more

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Does daily makeup (foundation, mascara) make your skin age faster? Keeping other factors constant

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Hey! I am thinking about wearing less makeup, but not sure whether that’s ok to go to work as a consultant without makeup. Any thoughts welcome.

like

Hi all, has anyone got a smart ring? Would love to hear recommendations or no go’s based on your experiences. I’ve considered the Oura ring but can’t get behind the monthly subscription cost on top of… more

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Anyone have a shampoo/conditioner brand they love? Something that actually helps keep your hair healthy? I’m looking for something on the natural side, not drug store, cost doesn’t matter.

like

Does anyone know what the DOI on my new insurance card stands for? My Google results make it seem like claims made would be subject to my state’s department of insurance/insurance act? Anyone had this before? And downsides or positives?

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