3/13 check-in: Happy Thursday, y’all 🤺🥎🌃. What are your workout plans for today?

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Spin! 😎

uplifting

Jog/walk and arms.

uplifting

Chest and biceps

uplifting

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Additional Posts in Gym Buddies Daily Check-in

05/11 check in:

How’s it going everybody! What’s y’all workout plans for today?
I walked to the office and will be doing 🦵🏻 🍑 tonight!😼

likeuplifting

9/7: What are everyone’s plans for today?

For me- treadmill, chest and shoulders.

likeuplifting

6/14 Check-In! Feeeling excited today cuz I got a new badge 🤩 What are you all up to today?

likeuplifting

8/28
Smith machine bent over row
Australian pull ups
Shrugs
Bicep curls
Cycling 20 minutes/5.3 miles

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Happy Saturday!
9/17 Check-In: What’s everyone up to today?

I am on my way to my HIIT class.

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How do you all deal with protein farts?

funny

11/27 Check In 🙌🙌 What’s everyone up to today?

likeuplifting

12/1 CheckIn: What’s everyone’s workout plan today? 🤗

Heading to 6:30am barre to celebrate our bowl hitting 1k members 🥳🤩😜

likeupliftingfunny

I thought of cross posting this to get better response.

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like

Jan 6th check in. How’s your workout?🧐

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How are you able to do heavy exercises after work? My body heats up and my sleep suffers. How do you work the next day?

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Anyone doing long distance / endurance on here? If so, what?

likeuplifting

1/22/22 Daily Checkin! What’s your work out for this Saturday?

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Ya’ll take ya vitamins today?

likehelpful

7/14 check in - did 1 hr of weights! What were y’all up to?

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Upgraded the floors today 💪🏻

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likeupliftingsmart

My brother got me a weightlifting belt
Unsure if I need one or when/if I should use it
Any advice?

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11/24 check-in: Happy Thanksgiving to all who celebrate! What are everyone’s workout plans for today?

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funnylikeuplifting

Serious question, why does going to the gym and doing an intense workout raise my lidio/drive and make me want to run home and and just go to town. 😩🥹

funnylikeuplifting

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