Jan 6th check in. How’s your workout?🧐

How do you know when it's time to break up with your therapist?

It’s been 3 years since I (27F) moved to Seattle and still don’t have a solid social circle. Not necessarily a big group… I’m talking 3-4 friends who are easy going and not flakey/ hard to make plans with.

Idk if it’s due to Covid, Seattle freeze, a combination of the two or other factors. Any transplants out there who are NOT the outdoorsy type and feel the same? And if so, how did you get past it?

Hi fishes,
Want some feedback for Employees Assistant Program (EAP) by Capgemini which provides facilities to connect with Therapist.
Actually I am going through some tough times(going through a divorce), want to connect to EAP to discuss my mental health issues.
I had connected once and they say that the conversations are strictly confidential.
Just wanted to know do they really keeps stuff confidential or can they inform my Manager regarding the personal conversations.

What are the steps are you taking as against omicron variant ... Please share your ideas

As an Asian American, have you experienced bias this year that you believe was related to coronavirus?

Anyone here diagnosed with gum disease (periodontitis)?? What’re you doing to improve your gum & general oral health? Any recs for toothpaste / mouth wash? Thank you!

The feeling of avoiding mines buried on the gorund is one I carry at all times, and I remember the fear and the anxiety at every step. I still feel like this today, like every decision I make will lead to disaster.

I'm looking for new ideas on winter cardio. This season is already getting colder than other years. I usually do outdoor jogs.

Best ADHD tip for someone who hasn't yet been prescribed any meds? Waiting 6 months for the formal assessment despite the doc saying " yep you've got ADHD"

Anyone who has made the shift from a regular toothbrush to an electric? What were your reasons? Also do you think an electric is much better from an overall oral hygiene perspective?

Have any of you developed tolerance to ADHD meds in the past? Makes me feel like something is wrong with me

31 M 5 foot 8 200 lbs. muscular build. I want to get to 180 and know strength will take a hit. Has anyone experienced weight loss while maintaining muscle mass? Lifting 4-6 times a week for 45 mins. Cardio 1-2 times and that’s like a 15-20 min walk at most. Diet 75% vegan. How can I drop this weight? I’m fine to eat like a dog and have the same meals every day I just need someone to tell me what to eat and when.

Anyone feel like their hair lost a lot of volume since the beginning of covid? And thinning out?
Have you found anything that's helped you?

What is the best meditation app available for Apple devices?

Are home remedies any effective or are they just 🤡

So my GF went to the gynecologist yesterday and they told her she was infertile, there go my chances of having one more baby. I also don't want to leave her because of that I believe that would be a dick move of me. What should I do?

Hi. Has anyone gone through drug test with GSK and know if they test for nicotine? Thank you!

Anyone have a recommendation for stinky dog breath? Clean bill of health, “perfect teeth” according to the vet. Pup gets VetriScience powder for dental health and still - it reeks.

I’ve heard of water supplements but not sure if they help. Admittedly, could be better about brushing his teeth.

I’m sober curious. I’m also about to help a new non-alcoholic spirit company with their launch.
I have a question for people in recovery. If a brand were to contend that sobriety is a spectrum, or allow for that to a least be part of the conversation, how does that make you feel? Are other brands doing a good job of being inclusive of people who are truly sober?
(I get that NA drinks / spirits can be triggering for people in recovery)
Thank you.

Mental Health, inherited or choice? I am finding myself struggling with processing that ADD, Depression, or Bipolar is a chemical imbalance in the brain vs. behavioral therapy. The best analogy given to me is you would treat diabetics with insulin so why not consider prescriptions to help mental health. 2020 has thrown more at me than I’m able to handle. Has anyone here noticed a significant improvement after a prescription to help psych issues?

Hi, what is the minimum years of experience required for level 7 in Accenture? Genuine answers please.

Any of your firms do virtual gifts or corporate appreciation for your teams? We want to do something for our hard working team that is spread out over the nation but not make it an event where we’re stuck doing over zoom. Ideally something like wine delivery just to show appreciation

How to find new jobs and with attractive package?

Program Manager L4 at Meta offer: 142, 15% bonus, 85k RSU over 4

5 YOE, No MBA, Remote

Counter? Recruiter says the 142 is at the top of the band but eh..

How is adidas tech hub in terms of wlb and culture? How old is the company in india? Is it a wise decision to move to adidas in the current scenario? Really need suggestions!

How does everyone feel about the online SHRM learning for SHRM-CP and SHRM-SCP for Certification?
Do you skip around? Do you follow the path? Where does one start?

I am thinking of making the jump from SLP to healthcare administration. Looking for insight on pay, job opportunities and job satisfaction. Thank you!!!

How much notice period does your firm require and has anyone quit without giving the full notice period?

Hello everyone. My joining date is 20/10/22 in natwest.But still i did’nt get any mail regarding my joining formalities.can anyone explain me that how many days it will take to complete my pes verification.

New to ofc… no Frnd’s at c2 Bangalore location…. Team is distributed across diff locations.. Ping me if in same boat and want to catch up.,..

Guys, has the gym at Bangalore office opened up?

Can anyone help connect me to someone who might be searching for a copywriter with a few years of CPG experience? (Originally from MN, looking to network)

Comp range for s&o associate tier 1 city with 2-3 yoe? Tech firm pre IPO. How can I get as much money as possible

If someone joins a company at a high level within the firm but at a relatively much lower salary than peers at that level....... Does that reflect poorly on the individual?

5th September is my last working day at Infosys. Yoe=4+ yrs
Tech= aws devops
I hold an offer of 18LPA from KPMG with joining date of 7th September. (Wfh)
I applied at Workday on 15th May and went through 7 technical rounds of interview and received a verbal offer letter of 21LPA (hybrid)
Now apparently their technical panel "forgot" about the interview and wants to have a discussion again as 8th technical interview. HR says their joining date will be 19th September.

Should i join KPMG?

I have an interview for EY fso group and I was wondering what kinds of questions they ask and if they also have a case interview?

I have a partner who routinely ignores emails or responds to them several weeks later. He has to approve every single document sent to the client or the court, which means you have a physically go to his office to ask him to review something. Half of the time you go to meet with him in person, he’s either on a call or otherwise busy. I find that this basically creates more work and makes meeting deadlines extremely difficult. Is this normal?

Happy Saturday!
9/17 Check-In: What’s everyone up to today?

I am on my way to my HIIT class.

6/14 Check-In! Feeeling excited today cuz I got a new badge 🤩 What are you all up to today?

Signed up for a personal trainer! 2x/week strength training with her... to begin with!

My brother got me a weightlifting belt
Unsure if I need one or when/if I should use it
Any advice?

9/26 check-in: Happy Monday, y’all! What are your plans for today?

For me- treadmill and triceps.

Ya’ll take ya vitamins today?

Day 9 - 40 push ups challenge ✅ ( 30 regular, 10 diamond 😤 and 10 extra inverse).

I had been planning to be a Rising Star 🌟 forever, but fishbowl had other plans for me 🥳🥳

How do you all deal with protein farts?

7/27/22 check-in. Happy hump day! What’s your workout for today?

12/1 CheckIn: What’s everyone’s workout plan today? 🤗

Heading to 6:30am barre to celebrate our bowl hitting 1k members 🥳🤩😜

Serious question, why does going to the gym and doing an intense workout raise my lidio/drive and make me want to run home and and just go to town. 😩🥹

Who’s working out Monday morning? 😤😤😤

So tired but feel like I should work out. Should I???? Or nah???? Help