4/24 check-in: It’s Thursday, friends ⛹🏽‍♂️🎡🏙️. What are your workout plans for today?

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Pull day + cardio

likeuplifting

Legs

uplifting

Walk/jog and arms.

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Additional Posts in Gym Buddies Daily Check-in

Day 9 - 40 push ups challenge ✅ ( 30 regular, 10 diamond 😤 and 10 extra inverse).

likefunnyuplifting

I thought of cross posting this to get better response.

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8/28
Smith machine bent over row
Australian pull ups
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Ya’ll take ya vitamins today?

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11/27 Check In 🙌🙌 What’s everyone up to today?

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7/14 check in - did 1 hr of weights! What were y’all up to?

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Signed up for a personal trainer! 2x/week strength training with her... to begin with!

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1/22/22 Daily Checkin! What’s your work out for this Saturday?

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9/26 check-in: Happy Monday, y’all! What are your plans for today?

For me- treadmill and triceps.

likeuplifting

Anybody here use Strava that would like to connect? DM me 😼

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Serious question, why does going to the gym and doing an intense workout raise my lidio/drive and make me want to run home and and just go to town. 😩🥹

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11/24 check-in: Happy Thanksgiving to all who celebrate! What are everyone’s workout plans for today?

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05/11 check in:

How’s it going everybody! What’s y’all workout plans for today?
I walked to the office and will be doing 🦵🏻 🍑 tonight!😼

likeuplifting

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11/20 CheckIn - Happy Sunday Funday!! 🤗 What’s everyone up to today?

I had signed up for BarRestore but after listening to my body, I canceled my class and I guess today is my rest day 🥹 everything hurts 😱 Thanks to Bootcamp yesterday and Barre on Friday! 😂

upliftinglikefunny

Anyone doing long distance / endurance on here? If so, what?

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Talking to the opposite sex at the gym: yes or no? (Or same sex)

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7/27/22 check-in. Happy hump day! What’s your workout for today?

likeuplifting

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