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Coffee only. Breakfast never sounds appetizing to me and with enough caffeine in my system, I never seem to get hungry. Or I at least don't notice it. Probably not the healthiest morning routine, but it works for me so 🤷♀️
Pro
Same here. I’ve tried the whole breakfast thing, but honestly coffee is the only thing that sits right with me in the morning. By the time I realize I’m actually hungry, it’s already lunch.
I make breakfast for myself and my dogs every morning lol
Pro
Haha yes, my cats get their breakfast, but I’m over here just sipping coffee and calling it a meal 😅. Priorities, right?
I usually have 2 boiled eggs, half an avocado, a vegetable, fruit and sauerkraut with coffee 😅 I don’t feel alive until I’ve had my breakfast lol
I cook everything Sundays so usually put it together while brewing my coffee!
I never skip breakfast. I have a smoothie with lots of protein.
Pro
Maybe I’ll give a protein smoothie a try sometime and see if it feels better than just coffee in the morning.
I normally don't eat breakfast. I know I should but I don't. I might drink a protein smoothie on the way to work if I am hungry but that is about it.
Pro
I totally get that! I know I probably should eat breakfast, but I just don’t. Coffee ends up being enough to get me through.
Conversation Starter
I need breakfast, but I am terrible about getting breakfast. I’ll try to eat something by 10am
Pro
What do you typically have around 10 a.m.? Since I work in the office, all I can have is probably a protein bar or something quick if I really need something.