Daylight savings is making Monday sooooo hard. What are your tips for getting through the first week of the time change?

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White knuckle it

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Did time just change for you?

The UK and north america time changes always happen at different times. I used to be in charge of scheduling for an international team and nothing caused a headache quite like the gap between the two 😂

I generally wake up before my alarm goes off, so now I'm doing it an hour off. But that will change within a few days, I'm sure. I don't really care about the earlier darkness in the evening.

Not a huge fan of how early it gets dark, but the sun felt so soft in the early morning hours. I'd suggest that you get up with the sun. Get outside for that direct sunlight early mornings. Also try to delay your coffee 30-60 minutes (if you do indulge) so you can ride the cortisol wave. Plus embrace going to bed early 🤷🏿‍♂️

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