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For my fellow desi 🐠(M and F both) struggling to get in shape:
Consider looking up this guy for your personal training needs:
https://instagram.com/ahsanactive?igshid=vpw46chl6g60
I have lost 8 pounds already in 5 weeks, and gaining muscle steadily- almost no changes to my very desi food centric-diet. Check him out, you will not be disappointed as long as you stick to his plan for you!
Enjoy it while it lasts!

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I hope you don’t think they care .
I’ve had some horror experiences with Capgemini HR
I left
Unfortunately this is the new norm at every consulting firm, not just us.