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Additional Posts in Lawyers with ADHD
I’m not sure how this will impact this bowl, but it is worth pointing out the need to assess whether there should be concern for those in this bowl. While we all understand ADHD is something attorneys are completely capable of managing with legal positions, not everyone in the field agrees with that. https://joinfishbowl.com/post_va66ztgmkw
Everything always takes me so long to do :/
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I take the day if I really don’t feel up to it but I’ve learned to just do a little bit more the days I’m feeling motivated to give myself a cushion. I had two days under 4 hours this week and still billed 37 hours. It balances itself out
I do the same. Some very long days and then ... others. It usually works out if you have an employer that permits that flexibility.
This is so real. First, stimulants lol
It helps me make a to do list to think about what I have to do and what the priorities are. Then break it into steps if I need to work backwards to get something done so if I can check on something that might take a while or take a first step.
Also starting with a short amount of time - ex. I’m going to spend 15 on x and won’t look at my phone until then.
Also, making sure I drink water - sometimes that can wake me up or walking to refill my water
Sometimes just a few deep breaths help or a “quick nap” but those can be risky for me bc it might be hard to get stuff done after
OP - I rarely take my medicine because it messes up my sleep