I like this, thought I’d share

“5 Times to Choose Silence

Be silent when someone is teaching you something new.

Be silent if you're about to criticise without a solution.

Be silent when your words might add fuel to rumours.

Be silent when your heart needs time to heal.

Be silent if speaking might disrupt a peaceful moment.”

~practical wellness

likeupliftingsmarthelpful
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Amen.

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