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It is best for my mental health to spend the summer planning thoroughly. I feel less anxious. I do better when I have a task to do. I like planning. I create plans that have flexibility built-in, so I can still adapt and adjust for students. It leaves me free during the year to focus more on students, feedback, and adjustments.
I bet you love surprises. I hate planning too by the way because I am an advocate of spontaneity. Lol.
When you need a break, you need a break. No need to bury yourself