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Is this correct?

At Amazon, what is the difference between a Program Manager and Technical Program Manager? It looks like the Technical one gets paid about 25% more but not sure what roles/responsibilities they do differently. Amazon
Also how technical a background does someone need for a Technical Program Manager role?
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First, congratulations on setting a target and making a decision on how to get out.
The way to deal with it is by setting your focus on that target. There is nothing to make it easy when you're at this point. Put a visual reminder somewhere, focus on eating well, working out/doing yoga to calm your nervous system and start your count down.
You can get to the end of this ❤️
Capitalize this burnout and see what it has to say about your work life habits. What are the reasons for you feeling burned out? Do you need to assert strong boundaries around work life balance? Maybe with co workers? Is this job/team not a match for your personality? If not , what would be? Use these feelings as feedback about your own self and integrate them into your life so you don’t have to come across a similar situation/ job/ team once again to get these insights. Treat these next 6 weeks as a personal experiment about yourself and for yourself and see if you can change some patterns right here and right now. Make it all about you and capitalize this situation!! Best of wishes!! You got this!!