Leaving my toxic workplace felt like jumping off a cliff, scary but necessary. The healing didn’t happen overnight, but each day feels lighter. If you’ve made it out, what helped you rebuild your confidence afterward?

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Sounds like my experience. Therapy and time.

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Thank you!

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I focused on reconnecting with friends/former coworkers. That helped me get back to the community outside of my work.

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Oh yes good one. Thanks for sharing

I need to do this, stat! Mine feels like Groundhog Day! Work, jump off cliff, somehow survive, repeat. New manager will drive me out; just need to find my new home before they PIP me. Doesn’t matter how much I’ve produced and benefited the team and company. They gear the system to boot out the bottom 10% and my measly 60 hour weeks aren’t enough. I’m confident in my own abilities and what I can bring to a new organization. This one is definitely not it! Best to all of you out there that are stuck in a toxic environment and I wish you well in finding a place that supports your career goals and treats you fairly.

Wish you well as well! 60 hrs is cruel.

I think just the small things like actually enjoying evenings and weekends do start to make a difference

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