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Running is a great way to exercise, lower stress, and improve sleep, mood, and concentration.

I love when it warms up to about 50 degrees in the mornings. That’s when I start to feel the need to run!

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I love the feeling of running.

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MTC Proposes Removing Online Sales solicitation from 86-272 protection. Thoughts?

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Is office going to open and be compulsory to attend from Jan?

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Any idea on what premium Facebook (Meta) pays for roles in NYC vs the range listed for Colorado? Also curious to know what level I should expect to come in at with 5 YOE in the risk team. Any ideas on expected signing bonus would be great to. Imminently awaiting an offer letter. TIA!

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Hi y'all
Anybody here pivoted careers completely? How did you go about it? How much time did it take for the transition ? What tools or online help(training/ coaching) did you take to make the switch??

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Any advice on negotiating a PMM offer with Meta? Currently a CW converting to FTE. Not sure what level the role is. Heard I will be getting an offer but I don’t have anything in writing yet.

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Started at a big firm in July with high hopes- in the career path I wanted and I would be joining with other new grads.
After onboarding, it’s as if my team forgets about us every day. The training is non existent, there doesn’t seem to be any initiative to invest in new hires, my manager scolds me for not knowing enough yet gives no direction. I don’t want to waste time (colleagues mentioned it doesn’t get much better from here). Do I embrace the suck or look for other opportunities?

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When is it confirmed that an MD is going to the partner panel in FY23? I have been promised that I will go to the panel but when will be it officially confirmed? I am in Strategy if it matters.

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Hey guys, I need 11 likes. Thank you.

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How are your reviews of Nagarro? Is it better compared to Cognizant and TechMahindra? Does it renegotiate if we receive other offer after accepting their offer?

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PERM question:

My lawyer said they filed my PWD in October and they conducted recruiting in December-January.. They mentioned they hope to prepare my PERM filing and send to me for review in March/April. Has anyone filed PWD in October? And does this timeline sounds about right ?

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Due to wfh, is you company providing you with transport allowances?

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How is Ambit project in FIS for .Net developer ?

YOE - 7 year

Would it be a good learning project or not ?

Are there mid day networking events? An extroverted friend in a new-to-them remote role has recently realized they miss people though they like the work & employer. Any suggested mid day networking events or other ideas?

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Hi everyone! I wanted to share an awesome resource. Yoga Foster offers teachers lesson plans on how to use yoga and mindful movement in your classroom. You can also apply for grants for yoga mats!

likeupliftinghelpfulsmart

Average SAE salary? Trying to get a gauge before I accept an offer.

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Hi All,

I would like to know the process of PF withdrawal in CTS, please help.

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Hello everyone!

I run a side business that focuses on affordable resume services for individuals in the job market. I tailor resumes to job reqs and fields for professionals well below the average rate for service and would love to help anyone who may need assistance.

Please feel free to DM if you need any help with your resume to optimize your job search!

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Additional Posts in Teacher Self-care

Subs! Internal subbing is draining the life out of teachers. The sub schedule comes out at the last minute bc of so many teacher absences. It’s the split classes in one period (1/2 Gen Ed and a Special Ed class) Teachers on a cart. Subs pick up students and deliver students. Class changeovers take 10 minutes bc of the domino effect. We’re all waiting for next sub. Teachers are late for their own classes. Students are in chaos with rotating subs. We pay $100 a day. Is the Solution in plain sight?

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I challenge each of us to find one thing to be truly thankful for. Please post a description, or photo of this thing in the thread below.

And GO!

I’m having a bad day I took a personal day because last week haven’t been feeling the best and then all my coworkers where talking bad to about me when I was wasn’t there I only found out because my teacher texted me asking why I lied to her. It’s own of your business why I took off

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Tonight is hard because tomorrow I will be attending a funeral for a former student. He died by suicide.

5 years ago I read him Magic Treehouse books.

I remember how excited he was to meet his behavior goal for the first time.

I was hoping to see him in 2 years at the HS.

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Hey you, weary teacher, I see you.
I hear you sigh,
eyes closed,
Head in your hands...

I know the things you think,
the doubts,
fears,
the frustrated pain...

I know you are trying.
I know you work hard.
Sometimes it seems like you’re the only one
in the whole damn school who cares...

I know.
I see.
I hear.
I care.

You are the difference.
You are power.
Through you flows the future.
You author the stories of the world.

I care about the tale you are creating.
Please keep writing. Please.

likeupliftinghelpful

True or False: My students can tell when I’m not myself.

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When you care for yourself, you increase your capacity to care for others.

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Take the time to keep yourself strong!

Post Photo
likehelpful

How do you plan to care for yourself this week?

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Teaching has taken over so much. I’m a wife and mother and still have a home life, but there is nothing outside of work and home. I have no friends, no other activities, no escape. Covid restrictions do not help. I know it’s not healthy to only focus on everyone else, but I’m not sure what to do about it. I have only sporadic time opportunities and I don’t even know what I enjoy doing anymore. When trying to do other stuff I can’t turn off mom or teacher brain.

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Cascade

Commit first to love.
In the hardest moment, love.
Be hurt, angry, heartbroken, yet love.
Choose love until it pours from you.
Then, flood the world!

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likehelpful

OK... I am trying to practice mindfulness. Any hint s or helpful advice to keep me focused and going?

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How many of you have experienced or know of any teachers who have gotten the Coronavirus at work?

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Hello all!
So, I am very excited to finally have a real opportunity to connect with you all about self-care.

With the new “Live Conversation” feature on Fishbowl, we can now host conversations quicker and easier than before.

For the first conversation, I’d love to have an opportunity to introduce ourselves, then share with you my stance on the importance of teacher self-care.

Please join me in 15 minutes for “It Starts with You.”

4:15 PM Central Time

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Self-care tip: Make it a point to discover (then share with your people) your LIFESAVERS.

Lifesaver: preferred item which has unique powers of improving your mood.

“My lifesaver is Milo’s Sweet Tea. When I am in “the trenches”, or the world is on fire, or the ship is sinking with me on it, give me a Milo’s Sweet Tea. I will then be able to survive!”

Common lifesavers:
• snacks (snickers)
• drinks (Sweet Tea)
• songs/bands (Kokomo)
• pop culture references (Ron Swanson quotes)

What are yours?

Post Photo
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Many of us are blessed to be off today. How will you care for yourself today?

Make a plan to do at least 1 thing for you! What will it be?

I am finishing up a great book. It has been a wonderful read, and I am thankful to have this free morning to tackle the last few chapters.

What about you?

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It has taken me well over a week and a half to feel like a human again this break. 3 days left and I feel simultaneously like I’m getting shorted and grateful that I had the time to have my breakdown off-the-clock. When do you go back and are you feeling ready?

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How do you deal with finding out that a student died of covid? How do you process it?

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