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This bowl is geared toward topics and tips for teacher self-care.
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How do you deal with finding out that a student died of covid? How do you process it?

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What does/did your Administration do during COVID for Self-Care for Teachers & Staff? I’ll go first! 😊 *bought us lunch like six times (like Chick-fil-A lunch). *wellness November (prizes). *sel… more

likeupliftingsmart

After 2 years asking for a change in my position, today I was told once again that my request would not be honored. I know the best answer is to apply elsewhere. Knowing that it is late in the hiring … more

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Should Teachers feel guilty using Emergency Days? Should SelfCare be included as an event to use?

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I’m having a bad day I took a personal day because last week haven’t been feeling the best and then all my coworkers where talking bad to about me when I was wasn’t there I only found out because my t… more

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Hello all! So, I am very excited to finally have a real opportunity to connect with you all about self-care. With the new “Live Conversation” feature on Fishbowl, we can now host conversations quic… more

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Art is a cathartic process for me. It has been a decade or more since I have used charcoal to create. When my students requested it as a unit this quarter, I was mildly excited. After a few quick sketches, my excitement has grown.

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OK... I am trying to practice mindfulness. Any hint s or helpful advice to keep me focused and going?

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All of this extra work preparing for in-person, hybrid or some type of combination is a great time to be earning clock hours. We can design classes to fit your needs and you will not need to pay until… more

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True or false: I have a minimum of 2 trusted colleagues who care and support me...

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What is the quickest way to “lift you up”?

likehelpful

Tonight is hard because tomorrow I will be attending a funeral for a former student. He died by suicide. 5 years ago I read him Magic Treehouse books. I remember how excited he was to meet his behav… more

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Teaching has taken over so much. I’m a wife and mother and still have a home life, but there is nothing outside of work and home. I have no friends, no other activities, no escape. Covid restrictions … more

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SNOW day = self nurturing our wellness day I couldn't go anywhere or do anything soooooooooo I over enjoyed my self care routine today. When do you find time to love on yourself?

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Feeling overwhelmed and guilty love being at work, hybrid teaching, nailing it, come home to a spouse that quit full time job to pursue business who is cranky, defeated, and negative. Can’t comfort t… more

likehelpful

How many of you have experienced or know of any teachers who have gotten the Coronavirus at work?

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True or False: My students can tell when I’m not myself.

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Teachers, what is the first thing you do when you log off of Google Meet, Zoom, Teams? Go!

likehelpful

Cascade Commit first to love. In the hardest moment, love. Be hurt, angry, heartbroken, yet love. Choose love until it pours from you. Then, flood the world!

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likehelpful

Good morning and Happy Monday 🤍 How are you ladies getting workouts in since all the gyms are closed? I’m looking for 10 women who would be interested in doing a fitness program with me. Workouts are… more

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I dare you, no wait. I DOUBLE DOG DARE YOU, to schedule a mental health day, eat at your favorite restaurant, then take a nap! No grading, no planning, no school email. Just time for you.

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When was the last time you “selfishly” chose to do something for you, because you wanted to?

Try it.

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likehelpfulfunny

Food for thought. I had never thought about this way.

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A smile and joke covers a multitude of worries. Please remember...

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likeupliftingsmart

We must assume people are struggling and extend each other grace. No one should have to reveal their trauma to a stranger to be accommodated. Production timelines can change—taking care of people cann… more

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I just received an email from a former student. It made my day. Please tell us about times former students made a difference in your day.

likehelpful

Hey you, weary teacher, I see you. I hear you sigh, eyes closed, Head in your hands... I know the things you think, the doubts, fears, the frustrated pain... I know you are trying. I know you work … more

likeupliftinghelpful

Does your school do a self-care inservice day (or half-day) program for staff? If so, I am looking for Covid friendly plans/activities! Thanks for any thoughts or ideas~

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Many of us are blessed to be off today. How will you care for yourself today? Make a plan to do at least 1 thing for you! What will it be? I am finishing up a great book. It has been a wonderful read, and I am thankful to have this free morning to tackle the last few chapters. What about you?

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This weekend, starting right now, try to identify the very best thing that happens. Keep a running top five. When something better happens, put it on the list. I started yesterday at 4:00. 5. I wok… more

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I challenge each of us to find one thing to be truly thankful for. Please post a description, or photo of this thing in the thread below. And GO!

How to deal with parents that want to know everything but you don’t want to tell them everything because you want to loose your job?

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Today...

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Nice job team! Mondays are often the hardest. Now you have the ball rolling. Keep it up!

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likeuplifting
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