Today, I participated in an emergency first aid course at work, and it was incredibly useful! Learning skills like CPR and how to respond in emergencies gave me more confidence. It was a refresher, this is probably my 3rd one but I always learn something new. If you haven't taken a course, I definitely recommend it. Have you had any first aid training?

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I always think I want to do that but then don't know if I would actually respond like that when someone needs it!!!

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No one knows how they would actually respond in that situation. A lot depends kn maybe who needs the first aid, if it's someone close to you you might not be the best person the help. It would never hurt to have even basic knowledge.

I’ve done a few over the years, and even with repetition, the scenarios always stick differently. I think everyone should refresh every 1–2 years. Was this part of your company’s wellness or safety program?

We have a few people in the office that have to be first aiders and then most guys out on site are first aid trained. Its me and one of the guys for the office.

Yes I have quite a few months back, it was really interesting to learn new skills and have this qualification should we ever need to act upon it in our job.

Its good because even though it's based on work first aid its still knowledge that you one day might need.

That’s such a great reminder—thank you! I actually took a virtual CPR class recently while pregnant, and even though it was online, it was super informative and reassuring. Still, I agree... there’s always something new to learn or refresh. It’s such an important skill to keep sharp!

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