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Gym Buddies Daily Check-in

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Post your daily gym pics to keep accountability
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Posting as :
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▸ Gym Buddies Daily Check-in
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8/30 check-in: Happy Saturday, friends 🏄🏽‍♀️🎡🏙️. What are your plans for today, workout-related or otherwise?

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8/29 check-in: We’ve made it to Friday, y’all 🏌🏽‍♂️⛵️🌄. What are your workout plans for today?

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likeuplifting
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8/28 check-in: Happy Thursday, friends 🚴🏾‍♀️🚀🌃. What are your workout plans for today?

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My trainer’s instruction yesterday. Not a lot but it was good enough to burn me out.
1. Barbell back squats(45 or 2*25 weights) 3 x 10-15 -
2. Barbell standing calf raises 3 x 10-15
3. Walking lunges (on the turf down a… more

likeuplifting
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8/27 check-in: It’s Wednesday, y’all ⛹🏻‍♂️🎾🌆. What are your workout plans for today?

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likefunnyuplifting
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a Consultant
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Any creatine recommendations? Did you see / feel a difference after taking it?
I don’t build muscle easily.. F,30s. What can I expect if I start taking creatine?

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8/26 check-in: Happy Tuesday, friends 🏋🏽‍♀️⚽️🌠. What are your workout plans for this fine day?

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8/25 check-in: We’re back to Monday, y’all 🥊✈️🌄. What are your workout plans for today?

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8/24 check-in: It’s Sunday, friends 🧘🏻‍♀️🏟️🌌. What are your plans for today, workout-related or otherwise?

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8/23 check-in: Happy Saturday, y’all🏌🏽🎢🌅. What are your plans for today, workout-related or otherwise?

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8/22 check-in: We’ve made it to Friday, friends 🤾🏽⛵️🏙️. What are your workout plans for today?

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8/21 check-in: It’s Thursday, y’all 🚴🏼‍♀️🚀🌆. What are your workout plans for today?

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8/20 check-in: Happy Wednesday, friends ⛹🏽🎾🌠. What are your workout plans for today?

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8/19 check-in: It’s Tuesday, y’all 🏋🏽‍♀️⚽️🌄. What are your workout plans for today?

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likeuplifting
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an Arias Consulting
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I don’t know if these comments help. There’s another thing about getting old and working out (M64). Remember, I’m just working for strength and overall fitness so not bodybuilding and do a daily decently intense… more

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8/18 check-in: We’re back to Monday, friends 🥊✈️🌃. What are your workout plans for today?

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8/17 check-in: It’s Sunday, y’all 🏌🏽‍♀️🏝️🌅. What are your plans for today, workout-related or otherwise?

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8/16 check-in: Happy Saturday, friends 🤾🏽🚀🌠. What are your plans for today, workout-related or otherwise?

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8/15 check-in: We’ve made it to Friday, y’all 🏄🏻‍♂️⛵️🏙️. What are your workout plans for today?

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a Senior Project Engineer
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NGL - I cannot wait for some of these youths to go back to school.

Purposely slamming your weights is annoying

Welcome to my Ted Talk

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8/14 check-in: Happy Thursday, friends 🚴🏽‍♀️🏀🌆. What are your workout plans for today?

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likeupliftingfunny
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I am of the opinion that everyone would be more attractive if they were in shape. Thoughts?

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8/13 check-in: It’s Wednesday, y’all 🏋🏻‍♂️⚽️🌠. What are your workout plans for today?

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8/12 check-in: Happy Tuesday, friends ⛹🏽‍♀️🎾🌄. What are your workout plans for this fine day?

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8/11 check-in: We’re back to Monday, y’all 🥊✈️🏙️. What are your workout plans for today?

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8/10 check-in: It’s Sunday, friends 🤾🏽‍♂️🏟️🌇. What are your plans for today, workout-related or otherwise?

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8/9 check-in: Happy Saturday, y’all 🏌🏻‍♀️🎡🌠. What are your plans for today, workout-related or otherwise?

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8/8 check-in: We’ve made it to Friday, friends 🏄🏻‍♂️⛵️🌄. What are your workout plans for today?

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8/7 check-in: It’s Thursday, y’all 🚴🏽‍♀️🚀🌃. What are your workout plans for today?

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likeupliftingfunny
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works at EY
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Who works out every day with a 1 year old and a 5 year old? How do you do it. I am exhausted.

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8/6 check-in: Happy Wednesday, friends ⛹🏻‍♂️🎾🌆. What are your workout plans for today?

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8/5 check-in: It’s Tuesday, y’all 🏋🏽‍♀️⚽️🌠. What are your workout plans for today?

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8/4 check-in: We’re back to Monday, friends 🥊✈️🌄. What are your workout plans for this lovely day?

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likeuplifting
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8/3 check-in: It’s Sunday, y’all 🧗🏽‍♂️🏟️🏙️. What are your plans for today, workout-related or otherwise?

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8/2 check-in: Happy Saturday, friends 🏄🏽‍♀️🏝️🌅. What are your plans for today, workout-related or otherwise?

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likeuplifting
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8/1 check-in: We’ve made it to Friday and the first day of August, y’all 🏌🏽‍♂️⛵️🌠. What are your workout plans for today?

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likeuplifting
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7/31 check-in: Happy Thursday, friends 🚴🏽‍♀️🚀🌄. What are your workout plans for today?

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7/30 check-in: It’s Wednesday, y’all ⛹🏻‍♂️🎾🏙️. What are your workout plans for today?

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7/29 check-in: Happy Tuesday, friends 🏋🏽‍♀️⚽️🌅. What are your workout plans for today?

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I’ve started working out more frequently and the only downside is that my hair is always dirty 😭😭😭 Any tips other than dry shampoo?

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