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Additional Posts in Gym Buddies Daily Check-in
Who’s working out Monday morning? 😤😤😤
Jan 6th check in. How’s your workout?🧐
How do you all deal with protein farts?
4/1 check-in and announcement!
I’m excited to announce that in conjunction to the “Gym Buddies Daily Check-In”, we will be making a new bowl call “Rest Day Buddies Daily Check-In” for you all to compare notes and strategies for how to take a breather from the gym. Follow link below to learn more: https://tinyurl.com/3yv8rvx8
Ok, now that it’s done, what’s your workout for today? 😅
11/27 Check In 🙌🙌 What’s everyone up to today?
Ya’ll take ya vitamins today?
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Full body strength + a lil spin workout 😊
Pro
Walked around the local garden.
Pro
Thank you!
Rest day, cooking and meal prepping for the week
Hmmm don’t have a favorite, I make a variety. It all depends on what I’m craving and I typically mix 3 different proteins throughout the week. It’s usually chicken, beef/steak, and some form of seafood.
I go from typical meal prep or Asian dishes or Mediterranean or Mexican or whatever I’m in the mood for.