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shot 9 over today. personal best.
Waiting for AIP and hike??
Additional Posts in Gym Buddies Daily Check-in
How do you all deal with protein farts?
Upgraded the floors today 💪🏻

Ya’ll take ya vitamins today?
Jan 6th check in. How’s your workout?🧐
4/1 check-in and announcement!
I’m excited to announce that in conjunction to the “Gym Buddies Daily Check-In”, we will be making a new bowl call “Rest Day Buddies Daily Check-In” for you all to compare notes and strategies for how to take a breather from the gym. Follow link below to learn more: https://tinyurl.com/3yv8rvx8
Ok, now that it’s done, what’s your workout for today? 😅
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Pro
Got in a morning jog, washed the car, and walked outside. The weather has continued to be really nice here ☀️.
Sounds like a great day! Hope the weather stays nice too!
Full body strength and a spin workout.
Getting a massage next. ☺️
Pro
Sounds like a great day!