8/24 check-in: It’s Sunday, friends 🧘🏻‍♀️🏟️🌌. What are your plans for today, workout-related or otherwise?

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Happy Sunday! ☀️

Full body strength + a spin workout today 😁

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Mall walking today.

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Additional Posts in Gym Buddies Daily Check-in

Serious question, why does going to the gym and doing an intense workout raise my lidio/drive and make me want to run home and and just go to town. 😩🥹

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Any tennis players in Chicago willing to play/parter weekly? I used to play competitively in college but been out of touch for years. Want to get back to my fav sport!

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If I’m just looking to slim down is the best thing to do at the gym run?

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3/26/22 check in🙌🙌. I’ll be going for my AM ride soon. What are your workout plans today?

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7/27/22 check-in. Happy hump day! What’s your workout for today?

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Do you guys reward yourself when you see progress? And no, I'm not talking about food 😭

I went from 167 at my highest down to 142ish and got an LV purse to reward myself 🥳 went to the mail room after the gym today and I was stoked haha. Next goal is 130!

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11/27 Check In 🙌🙌 What’s everyone up to today?

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How are you able to do heavy exercises after work? My body heats up and my sleep suffers. How do you work the next day?

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5/13 check in. My PM ride is done. What did you do today?

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0 motivation to get out for a run today

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Who’s working out Monday morning? 😤😤😤

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9/26 check-in: Happy Monday, y’all! What are your plans for today?

For me- treadmill and triceps.

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12/1 CheckIn: What’s everyone’s workout plan today? 🤗

Heading to 6:30am barre to celebrate our bowl hitting 1k members 🥳🤩😜

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6/14 Check-In! Feeeling excited today cuz I got a new badge 🤩 What are you all up to today?

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8/28
Smith machine bent over row
Australian pull ups
Shrugs
Bicep curls
Cycling 20 minutes/5.3 miles

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What are your favourite after workout meals? For the best recovery

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Anyone doing long distance / endurance on here? If so, what?

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I'm finally back.... (I did ten mins on the bike after this.)

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5/24/22 checkin thread! What are you all up to today?

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